Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy this delightful dish featuring a succulent herb-crusted salmon fillet paired with a medley of roasted vegetables. The salmon is seasoned with fresh herbs for a savory crust and baked to perfection, while crisp broccoli and sweet red bell peppers add texture and vibrant flavor, making this dish a nutritious, balanced option.

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NUTRITION

385kcal
Protein
34.2g
Fat
23g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli

1/2 cup Red Bell Pepper

1 teaspoon Olive Oil

1 tablespoon Mixed Fresh Herbs

1 tablespoon Lemon Juice

Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix together the chopped fresh herbs, a drizzle of olive oil, a squeeze of lemon juice, salt, and black pepper.

  • 3

    Place the salmon fillet on a baking tray lined with parchment paper. Brush the herb mixture evenly over the top of the salmon to create a crust.

  • 4

    In a separate bowl, toss the broccoli and red bell pepper with a little olive oil, salt, and pepper.

  • 5

    Arrange the vegetables around the salmon on the baking tray.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender with slight charring.

  • 7

    Remove from oven, drizzle a little extra lemon juice if desired, and serve immediately.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy this delightful dish featuring a succulent herb-crusted salmon fillet paired with a medley of roasted vegetables. The salmon is seasoned with fresh herbs for a savory crust and baked to perfection, while crisp broccoli and sweet red bell peppers add texture and vibrant flavor, making this dish a nutritious, balanced option.

NUTRITION

385kcal
Protein
34.2g
Fat
23g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli

1/2 cup Red Bell Pepper

1 teaspoon Olive Oil

1 tablespoon Mixed Fresh Herbs

1 tablespoon Lemon Juice

Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix together the chopped fresh herbs, a drizzle of olive oil, a squeeze of lemon juice, salt, and black pepper.

  • 3

    Place the salmon fillet on a baking tray lined with parchment paper. Brush the herb mixture evenly over the top of the salmon to create a crust.

  • 4

    In a separate bowl, toss the broccoli and red bell pepper with a little olive oil, salt, and pepper.

  • 5

    Arrange the vegetables around the salmon on the baking tray.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender with slight charring.

  • 7

    Remove from oven, drizzle a little extra lemon juice if desired, and serve immediately.