Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor the hearty flavors of perfectly seasoned lean ground beef combined with a colorful medley of roasted vegetables. This skillet meal features tender red bell pepper, zucchini, and red onion, all infused with a hint of garlic and herbs, delivering a satisfying and nutritious dish that fits perfectly into your balanced meal plan.

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NUTRITION

382kcal
Protein
45g
Fat
18.1g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Beef

1 medium Red Bell Pepper

1 small Zucchini

1/4 medium Red Onion (quartered)

1 tsp Olive Oil

1 clove Garlic

Herbs (Thyme, Rosemary) to taste

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the red bell pepper into strips, slice the zucchini into rounds, and quarter the red onion. Mince the garlic clove.

  • 3

    Toss the vegetables in a bowl with the olive oil, a pinch of salt, pepper, and your preferred herbs.

  • 4

    Spread the vegetables evenly on a baking sheet and roast in the preheated oven for 15-20 minutes, stirring once halfway through, until they are tender and lightly caramelized.

  • 5

    While the vegetables are roasting, heat a nonstick skillet over medium-high heat and add the lean ground beef. Break it up as it cooks.

  • 6

    Once the beef begins to brown, add the minced garlic and a pinch of salt and pepper. Continue cooking until the beef is fully browned and cooked through.

  • 7

    Remove the roasted vegetables from the oven and combine them with the cooked beef in the skillet, stirring gently to mix the flavors.

  • 8

    Adjust seasonings as needed and serve warm.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor the hearty flavors of perfectly seasoned lean ground beef combined with a colorful medley of roasted vegetables. This skillet meal features tender red bell pepper, zucchini, and red onion, all infused with a hint of garlic and herbs, delivering a satisfying and nutritious dish that fits perfectly into your balanced meal plan.

NUTRITION

382kcal
Protein
45g
Fat
18.1g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Beef

1 medium Red Bell Pepper

1 small Zucchini

1/4 medium Red Onion (quartered)

1 tsp Olive Oil

1 clove Garlic

Herbs (Thyme, Rosemary) to taste

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the red bell pepper into strips, slice the zucchini into rounds, and quarter the red onion. Mince the garlic clove.

  • 3

    Toss the vegetables in a bowl with the olive oil, a pinch of salt, pepper, and your preferred herbs.

  • 4

    Spread the vegetables evenly on a baking sheet and roast in the preheated oven for 15-20 minutes, stirring once halfway through, until they are tender and lightly caramelized.

  • 5

    While the vegetables are roasting, heat a nonstick skillet over medium-high heat and add the lean ground beef. Break it up as it cooks.

  • 6

    Once the beef begins to brown, add the minced garlic and a pinch of salt and pepper. Continue cooking until the beef is fully browned and cooked through.

  • 7

    Remove the roasted vegetables from the oven and combine them with the cooked beef in the skillet, stirring gently to mix the flavors.

  • 8

    Adjust seasonings as needed and serve warm.