Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy a vibrant and refreshing bowl that combines sashimi-grade Ahi Tuna with juicy mango, tender edamame, and a light citrus-soy dressing. Garnished with green onions and sesame seeds, this poke bowl delivers a beautiful blend of sweet, savory, and nutty flavors perfect for a healthy, balanced meal.

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NUTRITION

343kcal
Protein
37.4g
Fat
10g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

1/2 medium Mango

1/2 cup Shelled Edamame

2 tsp Soy Sauce

1 tsp Sesame Oil

1 tsp Rice Vinegar

1 Green Onion

1/2 tsp Sesame Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Dice the Ahi Tuna into small, bite-sized cubes and place in a bowl.

  • 2

    Peel and dice the mango into similar-sized pieces and add to the tuna.

  • 3

    Blanch shelled edamame if not pre-cooked, then add to the bowl.

  • 4

    In a small container, mix soy sauce, sesame oil, and rice vinegar to create the dressing.

  • 5

    Pour the dressing over the tuna, mango, and edamame mixture and gently toss to combine.

  • 6

    Slice the green onion thinly and sprinkle over the bowl along with sesame seeds.

  • 7

    Serve immediately for the freshest flavors.

Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy a vibrant and refreshing bowl that combines sashimi-grade Ahi Tuna with juicy mango, tender edamame, and a light citrus-soy dressing. Garnished with green onions and sesame seeds, this poke bowl delivers a beautiful blend of sweet, savory, and nutty flavors perfect for a healthy, balanced meal.

NUTRITION

343kcal
Protein
37.4g
Fat
10g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

1/2 medium Mango

1/2 cup Shelled Edamame

2 tsp Soy Sauce

1 tsp Sesame Oil

1 tsp Rice Vinegar

1 Green Onion

1/2 tsp Sesame Seeds

PREPARATION

  • 1

    Dice the Ahi Tuna into small, bite-sized cubes and place in a bowl.

  • 2

    Peel and dice the mango into similar-sized pieces and add to the tuna.

  • 3

    Blanch shelled edamame if not pre-cooked, then add to the bowl.

  • 4

    In a small container, mix soy sauce, sesame oil, and rice vinegar to create the dressing.

  • 5

    Pour the dressing over the tuna, mango, and edamame mixture and gently toss to combine.

  • 6

    Slice the green onion thinly and sprinkle over the bowl along with sesame seeds.

  • 7

    Serve immediately for the freshest flavors.