YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Savor a wholesome bowl featuring lean ground beef seasoned to perfection, nestled atop a bed of fluffy quinoa and fresh spinach. Topped with a tangy special sauce made from non-fat Greek yogurt and a burst of salsa, this meal delivers a delightful balance of flavors and textures that's both nourishing and satisfying.
INGREDIENTS
4 oz Lean Ground Beef
1/2 cup Cooked Quinoa
1 large Egg
2 tbsp Non-Fat Greek Yogurt
1 cup Spinach
2 tbsp Salsa
PREPARATION
Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt, pepper, and any preferred spices like garlic powder and paprika.
Cook the beef until browned and cooked through, breaking it apart as it cooks.
In a separate pan, lightly sauté the spinach just until wilted, or serve raw for extra crunch.
Prepare the special sauce by combining the non-fat Greek yogurt with salsa in a small bowl. Mix well until smooth.
In a small pan, cook the egg to your preference (fried, poached, or scrambled), ensuring not to add extra fat.
Assemble the bowl by layering the cooked quinoa at the base, followed by the seasoned ground beef and spinach. Top with the cooked egg and drizzle the special sauce over the bowl.
Serve immediately and enjoy your balanced, flavorful meal.