Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

Succulent roasted rainbow carrots glazed in a sweet honey-maple mix are paired with tender grilled chicken breast to create a balanced dish that delights the senses with its natural sweetness, vibrant colors, and savory accents. This meal offers a pleasing texture mix and a harmonious blend of sweet and savory flavors, perfect for a hearty dinner.

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NUTRITION

487kcal
Protein
39.1g
Fat
9.4g
Carbs
62.9g

SERVINGS

1 serving

INGREDIENTS

1 pound Rainbow Carrots

4 ounces Chicken Breast

1 tablespoon Maple Syrup

1 teaspoon Honey

1 teaspoon Olive Oil

3 sprigs Fresh Thyme (optional)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash and peel the rainbow carrots, then cut them into uniform sticks or rounds for even roasting.

  • 3

    In a mixing bowl, combine the carrots with olive oil, maple syrup, honey, salt, and pepper. Toss until the carrots are evenly coated.

  • 4

    Spread the carrots on a baking sheet in a single layer. Roast in the preheated oven for about 25-30 minutes, stirring halfway through, until they are tender and slightly caramelized.

  • 5

    While the carrots are roasting, season the chicken breast lightly with salt and pepper. Grill the chicken over medium-high heat for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F (74°C). Once cooked, slice the chicken into strips.

  • 6

    Arrange the roasted carrots on a serving plate, top with the grilled chicken strips, and garnish with fresh thyme sprigs if desired. Serve warm.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

Succulent roasted rainbow carrots glazed in a sweet honey-maple mix are paired with tender grilled chicken breast to create a balanced dish that delights the senses with its natural sweetness, vibrant colors, and savory accents. This meal offers a pleasing texture mix and a harmonious blend of sweet and savory flavors, perfect for a hearty dinner.

NUTRITION

487kcal
Protein
39.1g
Fat
9.4g
Carbs
62.9g

SERVINGS

1 serving

INGREDIENTS

1 pound Rainbow Carrots

4 ounces Chicken Breast

1 tablespoon Maple Syrup

1 teaspoon Honey

1 teaspoon Olive Oil

3 sprigs Fresh Thyme (optional)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash and peel the rainbow carrots, then cut them into uniform sticks or rounds for even roasting.

  • 3

    In a mixing bowl, combine the carrots with olive oil, maple syrup, honey, salt, and pepper. Toss until the carrots are evenly coated.

  • 4

    Spread the carrots on a baking sheet in a single layer. Roast in the preheated oven for about 25-30 minutes, stirring halfway through, until they are tender and slightly caramelized.

  • 5

    While the carrots are roasting, season the chicken breast lightly with salt and pepper. Grill the chicken over medium-high heat for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F (74°C). Once cooked, slice the chicken into strips.

  • 6

    Arrange the roasted carrots on a serving plate, top with the grilled chicken strips, and garnish with fresh thyme sprigs if desired. Serve warm.