Creamy Pumpkin Protein Cheesecake Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pumpkin Protein Cheesecake Mousse

YOUR SOLIN GENERATED RECIPE

Creamy Pumpkin Protein Cheesecake Mousse

Enjoy a delightfully creamy and tangy pumpkin cheesecake mousse that balances the warm, autumnal flavors of pumpkin and cinnamon with a protein-packed twist. This versatile dish offers a satisfying blend of smooth textures and subtle spice, making it a perfect choice any time of day.

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NUTRITION

353kcal
Protein
42.5g
Fat
10.3g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (Vanilla)

1/2 cup Pumpkin Puree

1/2 cup Nonfat Greek Yogurt

2 ounces Low-Fat Cream Cheese

1/4 cup Unsweetened Almond Milk

1/4 teaspoon Cinnamon

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, combine the pumpkin puree, nonfat Greek yogurt, and low-fat cream cheese. Ensure the cream cheese is softened for easier blending.

  • 2

    Add the whey protein powder, unsweetened almond milk, cinnamon, and vanilla extract to the bowl.

  • 3

    Using a hand mixer or a whisk, blend all ingredients together until smooth and well-incorporated. Adjust almond milk if necessary to achieve a mousse-like consistency.

  • 4

    Taste and adjust sweetness or spice if desired; feel free to add a natural sweetener if extra sweetness is preferred.

  • 5

    Transfer the mixture into serving bowls or glasses. Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the mousse to firm up slightly.

  • 6

    Stir well before serving and enjoy this creamy, protein-packed pumpkin cheesecake mousse.

Creamy Pumpkin Protein Cheesecake Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pumpkin Protein Cheesecake Mousse

YOUR SOLIN GENERATED RECIPE

Creamy Pumpkin Protein Cheesecake Mousse

Enjoy a delightfully creamy and tangy pumpkin cheesecake mousse that balances the warm, autumnal flavors of pumpkin and cinnamon with a protein-packed twist. This versatile dish offers a satisfying blend of smooth textures and subtle spice, making it a perfect choice any time of day.

NUTRITION

353kcal
Protein
42.5g
Fat
10.3g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (Vanilla)

1/2 cup Pumpkin Puree

1/2 cup Nonfat Greek Yogurt

2 ounces Low-Fat Cream Cheese

1/4 cup Unsweetened Almond Milk

1/4 teaspoon Cinnamon

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, combine the pumpkin puree, nonfat Greek yogurt, and low-fat cream cheese. Ensure the cream cheese is softened for easier blending.

  • 2

    Add the whey protein powder, unsweetened almond milk, cinnamon, and vanilla extract to the bowl.

  • 3

    Using a hand mixer or a whisk, blend all ingredients together until smooth and well-incorporated. Adjust almond milk if necessary to achieve a mousse-like consistency.

  • 4

    Taste and adjust sweetness or spice if desired; feel free to add a natural sweetener if extra sweetness is preferred.

  • 5

    Transfer the mixture into serving bowls or glasses. Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the mousse to firm up slightly.

  • 6

    Stir well before serving and enjoy this creamy, protein-packed pumpkin cheesecake mousse.