Name: Creamy Chocolate Protein Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Whey Protein Powder (30g); 1/2 cup Nonfat Greek Yogurt (120g); 1 medium Banana (118g); 1 cup Unsweetened Almond Milk (240g); 1 tbsp Unsweetened Cocoa Powder (5g); 1/2 cup Frozen Mixed Berries (70g); 4 Ice Cubes (100g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Smoothie Bowl

A rich and creamy smoothie bowl that delivers a chocolatey blast of flavor while packing a powerful protein punch. This bowl provides a perfectly balanced mix of protein, carbs, and a touch of healthy fats for sustained energy, ideal for a fulfilling breakfast, lunch, or dinner.

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NUTRITION

Protein

38.8g

Fat

4.8g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 medium Banana (118g)

1 cup Unsweetened Almond Milk (240g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/2 cup Frozen Mixed Berries (70g)

4 Ice Cubes (100g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Combine the chocolate whey protein powder, nonfat Greek yogurt, banana, unsweetened almond milk, unsweetened cocoa powder, frozen mixed berries, and ice cubes in a high-speed blender.
2
Blend on high until the mixture is completely smooth and creamy. If the consistency is too thick, add a splash more almond milk.
3
Pour the blended mixture into a bowl.
4
Top with additional berries or a light sprinkle of cocoa powder if desired, and enjoy immediately.