Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a delightful twist on a classic with tender, baked chicken breast coated in a sweet and savory honey-garlic glaze and a crisp panko breadcrumb crust. This recipe delivers satisfying crunch and flavor while keeping the meal light and balanced.

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NUTRITION

355kcal
Protein
35.2g
Fat
4.6g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Honey

1 Garlic Clove

1/4 cup Panko Breadcrumbs

1/4 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly spray with cooking spray.

  • 2

    In a small bowl, whisk together the honey, minced garlic, salt, and black pepper.

  • 3

    Place the chicken breast on the prepared baking sheet. Brush the honey-garlic mixture evenly over the top of the chicken.

  • 4

    Sprinkle the panko breadcrumbs over the chicken, gently pressing to adhere the coating.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the crust is golden and crispy. An internal temperature of 165°F confirms doneness.

  • 6

    Remove from the oven and let it rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a delightful twist on a classic with tender, baked chicken breast coated in a sweet and savory honey-garlic glaze and a crisp panko breadcrumb crust. This recipe delivers satisfying crunch and flavor while keeping the meal light and balanced.

NUTRITION

355kcal
Protein
35.2g
Fat
4.6g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Honey

1 Garlic Clove

1/4 cup Panko Breadcrumbs

1/4 tsp Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly spray with cooking spray.

  • 2

    In a small bowl, whisk together the honey, minced garlic, salt, and black pepper.

  • 3

    Place the chicken breast on the prepared baking sheet. Brush the honey-garlic mixture evenly over the top of the chicken.

  • 4

    Sprinkle the panko breadcrumbs over the chicken, gently pressing to adhere the coating.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the crust is golden and crispy. An internal temperature of 165°F confirms doneness.

  • 6

    Remove from the oven and let it rest for a few minutes before serving.