Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 2 slices Whole Wheat Bread; 1/4 cup Nonfat Greek Yogurt; 1 stalk Celery; 1/2 tsp Extra Virgin Olive Oil; 1 tsp Dijon Mustard; 1 tbsp Fresh Herbs (Parsley & Dill)

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor the delightful balance of flavors in this Herb-Roasted Chicken and Greek Yogurt Salad Sandwich. Tender, herb-seasoned chicken breast is combined with a creamy, tangy Greek yogurt dressing and crisp celery, all nestled between hearty whole wheat bread slices. Perfect for a fulfilling meal any time of day.

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NUTRITION

Protein

38.6g

Fat

7.4g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 slices Whole Wheat Bread

1/4 cup Nonfat Greek Yogurt

1 stalk Celery

1/2 tsp Extra Virgin Olive Oil

1 tsp Dijon Mustard

1 tbsp Fresh Herbs (Parsley & Dill)

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PREPARATION

1
Preheat the oven to 400°F.
2
Season the chicken breast with salt, pepper, and a sprinkle of fresh herbs.
3
Roast the chicken breast in a preheated oven for 20-25 minutes until fully cooked. Allow it to cool and then shred or slice it.
4
In a bowl, mix the nonfat Greek yogurt, Dijon mustard, olive oil, chopped celery, and additional fresh herbs until well combined.
5
Add the roasted chicken to the yogurt mixture and gently toss to coat evenly.
6
Toast the whole wheat bread slices until lightly crisp.
7
Assemble the sandwich by spreading the chicken salad on one slice of bread and topping with the second slice.
8
Serve immediately and enjoy your delicious, protein-packed sandwich.