Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

Savor these hearty enchiladas made with lean, grass-fed beef and protein-packed black beans nestled in warm corn tortillas, all smothered in a vibrant, homemade red tomato sauce with a kick of chili and cumin. A balanced meal celebrating fresh flavors and wholesome ingredients.

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NUTRITION

477kcal
Protein
39.7g
Fat
17.6g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Grass-Fed Ground Beef

1/3 cup Cooked Black Beans

2 Corn Tortillas

1/2 cup Tomato Puree

1/4 medium Onion

1 Garlic Clove

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, warm the olive oil over medium heat. Add the chopped onion and garlic; sauté until the onion softens, about 2-3 minutes.

  • 3

    Add the grass-fed ground beef to the skillet. Season with chili powder, cumin, salt, and pepper. Cook until the beef is browned and almost fully cooked, breaking it up as it cooks.

  • 4

    Stir in the cooked black beans and allow the mixture to heat through for another 1-2 minutes.

  • 5

    While the beef mixture finishes cooking, prepare the red sauce by combining tomato puree with a pinch of salt, pepper, extra chili powder, and cumin if desired. Allow the sauce to simmer for a couple of minutes to blend the flavors.

  • 6

    Warm the corn tortillas slightly to make them pliable. Spoon an even layer of the beef and bean mixture down the center of each tortilla and roll them tightly.

  • 7

    Place the rolled tortillas in a baking dish and pour the homemade red sauce evenly over the top.

  • 8

    Bake in the preheated oven for 10-12 minutes until heated through and the flavors meld together.

  • 9

    Serve warm and enjoy your balanced and flavorful meal!

Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

Savor these hearty enchiladas made with lean, grass-fed beef and protein-packed black beans nestled in warm corn tortillas, all smothered in a vibrant, homemade red tomato sauce with a kick of chili and cumin. A balanced meal celebrating fresh flavors and wholesome ingredients.

NUTRITION

477kcal
Protein
39.7g
Fat
17.6g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Grass-Fed Ground Beef

1/3 cup Cooked Black Beans

2 Corn Tortillas

1/2 cup Tomato Puree

1/4 medium Onion

1 Garlic Clove

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, warm the olive oil over medium heat. Add the chopped onion and garlic; sauté until the onion softens, about 2-3 minutes.

  • 3

    Add the grass-fed ground beef to the skillet. Season with chili powder, cumin, salt, and pepper. Cook until the beef is browned and almost fully cooked, breaking it up as it cooks.

  • 4

    Stir in the cooked black beans and allow the mixture to heat through for another 1-2 minutes.

  • 5

    While the beef mixture finishes cooking, prepare the red sauce by combining tomato puree with a pinch of salt, pepper, extra chili powder, and cumin if desired. Allow the sauce to simmer for a couple of minutes to blend the flavors.

  • 6

    Warm the corn tortillas slightly to make them pliable. Spoon an even layer of the beef and bean mixture down the center of each tortilla and roll them tightly.

  • 7

    Place the rolled tortillas in a baking dish and pour the homemade red sauce evenly over the top.

  • 8

    Bake in the preheated oven for 10-12 minutes until heated through and the flavors meld together.

  • 9

    Serve warm and enjoy your balanced and flavorful meal!