Fresh Cucumber Tomato Salad with Herbs and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cucumber Tomato Salad with Herbs and Feta

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber Tomato Salad with Herbs and Feta

Enjoy a vibrant, refreshing salad that combines crisp cucumber, juicy tomatoes, tangy feta, and succulent grilled chicken breast, all dressed in a zesty lemon-olive oil vinaigrette and finished with a sprinkle of fresh mixed herbs and a hint of red onion. This salad is a delightful blend of textures and flavors, perfect for a light yet protein-packed meal.

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NUTRITION

433kcal
Protein
35.3g
Fat
27.6g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

3 ounce Chicken Breast (Grilled, Skinless)

50 grams Feta Cheese

1 small Cucumber

1 medium Tomato

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Mixed Herbs

0.25 medium Red Onion

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PREPARATION

  • 1

    Grill the chicken breast until fully cooked, then allow it to cool slightly before slicing into strips.

  • 2

    Dice the cucumber and tomato into bite-sized pieces and thinly slice the red onion.

  • 3

    In a large bowl, combine the diced cucumber, tomato, red onion, and fresh mixed herbs.

  • 4

    Add the crumbled feta cheese to the bowl.

  • 5

    Drizzle the extra virgin olive oil and lemon juice over the salad and gently toss to combine.

  • 6

    Top the salad with the sliced grilled chicken breast for added protein and serve immediately.

Fresh Cucumber Tomato Salad with Herbs and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cucumber Tomato Salad with Herbs and Feta

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber Tomato Salad with Herbs and Feta

Enjoy a vibrant, refreshing salad that combines crisp cucumber, juicy tomatoes, tangy feta, and succulent grilled chicken breast, all dressed in a zesty lemon-olive oil vinaigrette and finished with a sprinkle of fresh mixed herbs and a hint of red onion. This salad is a delightful blend of textures and flavors, perfect for a light yet protein-packed meal.

NUTRITION

433kcal
Protein
35.3g
Fat
27.6g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

3 ounce Chicken Breast (Grilled, Skinless)

50 grams Feta Cheese

1 small Cucumber

1 medium Tomato

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Mixed Herbs

0.25 medium Red Onion

PREPARATION

  • 1

    Grill the chicken breast until fully cooked, then allow it to cool slightly before slicing into strips.

  • 2

    Dice the cucumber and tomato into bite-sized pieces and thinly slice the red onion.

  • 3

    In a large bowl, combine the diced cucumber, tomato, red onion, and fresh mixed herbs.

  • 4

    Add the crumbled feta cheese to the bowl.

  • 5

    Drizzle the extra virgin olive oil and lemon juice over the salad and gently toss to combine.

  • 6

    Top the salad with the sliced grilled chicken breast for added protein and serve immediately.