Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Enjoy these light and savory turkey meatballs paired with fresh zucchini noodles and a touch of marinara sauce. With a blend of lean ground turkey, almond flour, and Parmesan cheese, each bite is bursting with herbaceous flavors. This dish is a perfect balance of protein and fresh vegetables for a satisfying meal any time of day.

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NUTRITION

371kcal
Protein
35.2g
Fat
19.7g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Zucchini (spiralized)

1 large Egg

1/8 cup Almond Flour

1 tbsp Grated Parmesan Cheese

1/4 cup Marinara Sauce

1 clove Garlic (minced)

1 tsp Italian Seasoning

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, egg, almond flour, grated Parmesan, minced garlic, Italian seasoning, salt, and pepper.

  • 3

    Mix all ingredients until well incorporated, being careful not to overwork the meat.

  • 4

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on the prepared baking sheet.

  • 5

    Bake in the preheated oven for 15-20 minutes, or until cooked through and lightly browned.

  • 6

    While the meatballs are baking, prepare the zucchini noodles using a spiralizer or vegetable peeler. Lightly sauté the zucchini noodles in a non-stick skillet over medium heat for 2-3 minutes, just to warm them through.

  • 7

    Warm the marinara sauce in a small saucepan over low heat.

  • 8

    Plate the zucchini noodles, top with the baked turkey meatballs, and drizzle with the warm marinara sauce.

  • 9

    Serve immediately and enjoy your lean, protein-packed meal.

Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Enjoy these light and savory turkey meatballs paired with fresh zucchini noodles and a touch of marinara sauce. With a blend of lean ground turkey, almond flour, and Parmesan cheese, each bite is bursting with herbaceous flavors. This dish is a perfect balance of protein and fresh vegetables for a satisfying meal any time of day.

NUTRITION

371kcal
Protein
35.2g
Fat
19.7g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Zucchini (spiralized)

1 large Egg

1/8 cup Almond Flour

1 tbsp Grated Parmesan Cheese

1/4 cup Marinara Sauce

1 clove Garlic (minced)

1 tsp Italian Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, egg, almond flour, grated Parmesan, minced garlic, Italian seasoning, salt, and pepper.

  • 3

    Mix all ingredients until well incorporated, being careful not to overwork the meat.

  • 4

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on the prepared baking sheet.

  • 5

    Bake in the preheated oven for 15-20 minutes, or until cooked through and lightly browned.

  • 6

    While the meatballs are baking, prepare the zucchini noodles using a spiralizer or vegetable peeler. Lightly sauté the zucchini noodles in a non-stick skillet over medium heat for 2-3 minutes, just to warm them through.

  • 7

    Warm the marinara sauce in a small saucepan over low heat.

  • 8

    Plate the zucchini noodles, top with the baked turkey meatballs, and drizzle with the warm marinara sauce.

  • 9

    Serve immediately and enjoy your lean, protein-packed meal.