Creamy Pesto Chicken Pasta with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Basil

Enjoy a delightful twist on a classic comfort dish with tender chicken breast tossed in whole wheat pasta, enveloped in a light, creamy pesto sauce that's bursting with fresh basil aroma. This dish balances vibrant herb flavors with creaminess, making it a satisfying meal perfect for lunch or dinner.

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NUTRITION

519kcal
Protein
45.4g
Fat
19g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Pasta

1 tbsp Pesto

1 oz Light Cream Cheese

2 tbsp Fresh Basil, chopped

1 clove Garlic, minced

1 tsp Lemon Juice

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta according to the package directions. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. In a non-stick skillet, heat a small amount of olive oil or spray over medium heat and cook the chicken for about 5-6 minutes per side until fully cooked and golden.

  • 3

    While the chicken is cooking, combine the pesto, light cream cheese, minced garlic, and lemon juice in a small bowl. Mix well to create a creamy sauce.

  • 4

    Slice the cooked chicken into strips or bite-sized pieces.

  • 5

    In a large bowl, mix the cooked pasta with the creamy pesto sauce until evenly coated. Gently fold in the sliced chicken.

  • 6

    Garnish with fresh chopped basil and serve warm.

Creamy Pesto Chicken Pasta with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Basil

Enjoy a delightful twist on a classic comfort dish with tender chicken breast tossed in whole wheat pasta, enveloped in a light, creamy pesto sauce that's bursting with fresh basil aroma. This dish balances vibrant herb flavors with creaminess, making it a satisfying meal perfect for lunch or dinner.

NUTRITION

519kcal
Protein
45.4g
Fat
19g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Pasta

1 tbsp Pesto

1 oz Light Cream Cheese

2 tbsp Fresh Basil, chopped

1 clove Garlic, minced

1 tsp Lemon Juice

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta according to the package directions. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. In a non-stick skillet, heat a small amount of olive oil or spray over medium heat and cook the chicken for about 5-6 minutes per side until fully cooked and golden.

  • 3

    While the chicken is cooking, combine the pesto, light cream cheese, minced garlic, and lemon juice in a small bowl. Mix well to create a creamy sauce.

  • 4

    Slice the cooked chicken into strips or bite-sized pieces.

  • 5

    In a large bowl, mix the cooked pasta with the creamy pesto sauce until evenly coated. Gently fold in the sliced chicken.

  • 6

    Garnish with fresh chopped basil and serve warm.