Herb-Crusted Chicken with Creamy Avocado and Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken with Creamy Avocado and Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken with Creamy Avocado and Garlic Green Beans

A vibrant, satisfying dish featuring herb-crusted chicken paired with a silky avocado cream and garlicky green beans, offering a well-balanced blend of flavors and textures perfect for a nutritious meal any time of day.

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NUTRITION

384kcal
Protein
38.5g
Fat
19.8g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 medium Avocado

1 cup Green Beans

1 tsp Olive Oil

Mixed Herbs & Spices (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides generously with the mixed herbs and spices.

  • 3

    Lightly coat the chicken with a small drizzle of olive oil to help the herbs adhere.

  • 4

    Place the chicken on a baking sheet and roast in the preheated oven for about 20-25 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is baking, steam or blanch the green beans until they are tender-crisp, about 4-5 minutes. In a skillet, heat a teaspoon of olive oil and sauté minced garlic briefly before tossing in the green beans to coat evenly.

  • 6

    In a small bowl, mash the avocado until smooth, adding a pinch more salt and pepper if desired to enhance flavor.

  • 7

    Plate the roasted herb-crusted chicken alongside a serving of garlic green beans and a dollop of creamy avocado, and serve immediately.

Herb-Crusted Chicken with Creamy Avocado and Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken with Creamy Avocado and Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken with Creamy Avocado and Garlic Green Beans

A vibrant, satisfying dish featuring herb-crusted chicken paired with a silky avocado cream and garlicky green beans, offering a well-balanced blend of flavors and textures perfect for a nutritious meal any time of day.

NUTRITION

384kcal
Protein
38.5g
Fat
19.8g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 medium Avocado

1 cup Green Beans

1 tsp Olive Oil

Mixed Herbs & Spices (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides generously with the mixed herbs and spices.

  • 3

    Lightly coat the chicken with a small drizzle of olive oil to help the herbs adhere.

  • 4

    Place the chicken on a baking sheet and roast in the preheated oven for about 20-25 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is baking, steam or blanch the green beans until they are tender-crisp, about 4-5 minutes. In a skillet, heat a teaspoon of olive oil and sauté minced garlic briefly before tossing in the green beans to coat evenly.

  • 6

    In a small bowl, mash the avocado until smooth, adding a pinch more salt and pepper if desired to enhance flavor.

  • 7

    Plate the roasted herb-crusted chicken alongside a serving of garlic green beans and a dollop of creamy avocado, and serve immediately.