Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a satisfying twist on a classic with this crispy almond-crusted chicken. The juicy, tender chicken breast is coated in a flavorful blend of almond flour and spices, then baked to perfection. It's a delightful, crunchy dish that’s both nutritious and delicious, perfect for any meal.

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NUTRITION

382kcal
Protein
45.4g
Fat
18.7g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour

1 Egg White

1/2 tsp Garlic Powder

1/2 tsp Smoked Paprika

Pinch of Salt

Pinch of Black Pepper

Cooking Spray

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and lightly season with salt, pepper, garlic powder, and smoked paprika.

  • 3

    In a shallow bowl, whisk the egg white until slightly frothy.

  • 4

    Place the almond flour in another shallow dish.

  • 5

    Dip the chicken breast in the egg white, allowing any excess to drip off, then coat evenly in almond flour.

  • 6

    Place the coated chicken on the prepared baking sheet and lightly spray the top with cooking spray.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the crust is golden and crispy.

  • 8

    Allow the chicken to rest for a few minutes before serving.

Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a satisfying twist on a classic with this crispy almond-crusted chicken. The juicy, tender chicken breast is coated in a flavorful blend of almond flour and spices, then baked to perfection. It's a delightful, crunchy dish that’s both nutritious and delicious, perfect for any meal.

NUTRITION

382kcal
Protein
45.4g
Fat
18.7g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour

1 Egg White

1/2 tsp Garlic Powder

1/2 tsp Smoked Paprika

Pinch of Salt

Pinch of Black Pepper

Cooking Spray

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and lightly season with salt, pepper, garlic powder, and smoked paprika.

  • 3

    In a shallow bowl, whisk the egg white until slightly frothy.

  • 4

    Place the almond flour in another shallow dish.

  • 5

    Dip the chicken breast in the egg white, allowing any excess to drip off, then coat evenly in almond flour.

  • 6

    Place the coated chicken on the prepared baking sheet and lightly spray the top with cooking spray.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the crust is golden and crispy.

  • 8

    Allow the chicken to rest for a few minutes before serving.