Name: Creamy Vanilla Berry Protein Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Mixed Frozen Berries (140g); 1 scoop Vanilla Protein Powder (30g); 1 cup Unsweetened Almond Milk (240ml); 1/2 cup Plain Greek Yogurt (120g); 1 tablespoon Chia Seeds (12g)

Creamy Vanilla Berry Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Berry Protein Smoothie Bowl

A refreshing and satisfying smoothie bowl that balances creamy texture with a burst of berry flavor. This bowl combines vanilla protein powder, Greek yogurt, and mixed berries, finished with a sprinkle of chia seeds for added crunch. Ideal for a nutritious start to your day or even a light lunch/dinner option, it's as pleasing to the palate as it is to your health.

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NUTRITION

Protein

38g

Fat

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Frozen Berries (140g)

1 scoop Vanilla Protein Powder (30g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Plain Greek Yogurt (120g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
Add the mixed frozen berries, vanilla protein powder, unsweetened almond milk, and plain Greek yogurt to a high-speed blender.
2
Blend until smooth and creamy, ensuring that the berries are well incorporated.
3
Pour the smoothie mixture into a bowl.
4
Sprinkle the chia seeds evenly on top for added texture and nutritional boost.
5
Enjoy immediately for the best flavor and consistency.