Creamy Coconut Chicken Curry with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken Curry with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken Curry with Cauliflower Rice

Savor a luscious, aromatic chicken curry gently simmered in a silky light coconut milk sauce infused with warm curry spices, fresh ginger, and garlic. Paired with fluffy cauliflower rice and crisp red bell pepper, this dish delivers a satisfying blend of savory and tropical flavors that's both nourishing and vibrant.

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NUTRITION

363kcal
Protein
37.3g
Fat
16.3g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Light Coconut Milk

1 cup Cauliflower Rice

1 tsp Olive Oil

1/4 medium Yellow Onion

1 clove Garlic

1 tsp Fresh Ginger

1/2 medium Red Bell Pepper (sliced)

1 tbsp Curry Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Start by prepping your ingredients: dice the chicken breast into bite-sized pieces, finely chop the onion, mince the garlic, grate or finely chop the fresh ginger, and slice the red bell pepper.

  • 2

    Heat the olive oil in a large pan over medium heat. Add the chopped onion and sauté until translucent, about 2-3 minutes.

  • 3

    Add the garlic, ginger, and curry powder to the pan. Stir for about 30 seconds until the spices become aromatic.

  • 4

    Add the chicken pieces to the pan. Season with salt and pepper, and cook until the chicken is browned on all sides, approximately 5-7 minutes.

  • 5

    Pour in the light coconut milk and add the red bell pepper. Allow the curry to simmer for another 5 minutes so the flavors meld and the chicken cooks through.

  • 6

    In a separate pan, lightly sauté the cauliflower rice over medium heat for 3-4 minutes until it is tender. Season lightly with salt and pepper if desired.

  • 7

    Plate a serving of cauliflower rice and top with a generous helping of the creamy coconut chicken curry. Serve warm and enjoy!

Creamy Coconut Chicken Curry with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken Curry with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken Curry with Cauliflower Rice

Savor a luscious, aromatic chicken curry gently simmered in a silky light coconut milk sauce infused with warm curry spices, fresh ginger, and garlic. Paired with fluffy cauliflower rice and crisp red bell pepper, this dish delivers a satisfying blend of savory and tropical flavors that's both nourishing and vibrant.

NUTRITION

363kcal
Protein
37.3g
Fat
16.3g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Light Coconut Milk

1 cup Cauliflower Rice

1 tsp Olive Oil

1/4 medium Yellow Onion

1 clove Garlic

1 tsp Fresh Ginger

1/2 medium Red Bell Pepper (sliced)

1 tbsp Curry Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Start by prepping your ingredients: dice the chicken breast into bite-sized pieces, finely chop the onion, mince the garlic, grate or finely chop the fresh ginger, and slice the red bell pepper.

  • 2

    Heat the olive oil in a large pan over medium heat. Add the chopped onion and sauté until translucent, about 2-3 minutes.

  • 3

    Add the garlic, ginger, and curry powder to the pan. Stir for about 30 seconds until the spices become aromatic.

  • 4

    Add the chicken pieces to the pan. Season with salt and pepper, and cook until the chicken is browned on all sides, approximately 5-7 minutes.

  • 5

    Pour in the light coconut milk and add the red bell pepper. Allow the curry to simmer for another 5 minutes so the flavors meld and the chicken cooks through.

  • 6

    In a separate pan, lightly sauté the cauliflower rice over medium heat for 3-4 minutes until it is tender. Season lightly with salt and pepper if desired.

  • 7

    Plate a serving of cauliflower rice and top with a generous helping of the creamy coconut chicken curry. Serve warm and enjoy!