Protein-Packed Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

A hearty and energizing bowl that brings together creamy Greek yogurt, nutty almonds, and a burst of mixed berries, all layered atop warm, comforting oats, with an extra protein kick from vanilla whey. This bowl is perfect to kickstart your day or refuel any time with a balanced mix of textures and flavors.

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NUTRITION

497kcal
Protein
48g
Fat
12.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Vanilla Whey Protein Powder (~30g)

150g Nonfat Greek Yogurt

1/2 cup Mixed Berries (~75g)

10 Almonds

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with water or a splash of your preferred milk. Bring to a simmer and cook for about 5 minutes until the oats are soft.

  • 2

    Remove the oats from heat and stir in the scoop of vanilla whey protein powder until well incorporated.

  • 3

    Transfer the protein-enriched oats into a bowl. Top with a layer of nonfat Greek yogurt.

  • 4

    Gently layer the mixed berries over the yogurt and sprinkle with almonds for a satisfying crunch.

  • 5

    Enjoy immediately while warm, or let it cool slightly to enjoy a refreshing twist on a classic favorite.

Protein-Packed Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

A hearty and energizing bowl that brings together creamy Greek yogurt, nutty almonds, and a burst of mixed berries, all layered atop warm, comforting oats, with an extra protein kick from vanilla whey. This bowl is perfect to kickstart your day or refuel any time with a balanced mix of textures and flavors.

NUTRITION

497kcal
Protein
48g
Fat
12.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Vanilla Whey Protein Powder (~30g)

150g Nonfat Greek Yogurt

1/2 cup Mixed Berries (~75g)

10 Almonds

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with water or a splash of your preferred milk. Bring to a simmer and cook for about 5 minutes until the oats are soft.

  • 2

    Remove the oats from heat and stir in the scoop of vanilla whey protein powder until well incorporated.

  • 3

    Transfer the protein-enriched oats into a bowl. Top with a layer of nonfat Greek yogurt.

  • 4

    Gently layer the mixed berries over the yogurt and sprinkle with almonds for a satisfying crunch.

  • 5

    Enjoy immediately while warm, or let it cool slightly to enjoy a refreshing twist on a classic favorite.