Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy a hearty, savory dish featuring tender turkey meatballs infused with fragrant herbs, perfectly paired with a vibrant medley of roasted red bell pepper, zucchini, and broccoli. This balanced meal delivers a satisfying mix of lean protein and nutrient-dense vegetables, ideal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

472kcal
Protein
50g
Fat
28.4g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Turkey (198g)

1 medium Red Bell Pepper (119g)

1 medium Zucchini (196g)

1 cup Broccoli (91g)

1 tbsp Olive Oil (13.5g)

2 tbsp Fresh Parsley

1 tsp Garlic Powder

1 tsp Dried Oregano

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground turkey, chopped fresh parsley, garlic powder, dried oregano, and a pinch of salt and black pepper. Mix until the herbs and seasonings are evenly distributed throughout the meat.

  • 3

    Form the turkey mixture into small meatballs, about the size of a golf ball, and place them on a lightly greased baking sheet.

  • 4

    Slice the red bell pepper and zucchini into bite-sized pieces. Combine these with broccoli florets in a bowl; drizzle with olive oil, and season with salt and pepper. Toss to coat evenly.

  • 5

    Arrange the vegetables on a separate baking sheet in a single layer.

  • 6

    Place both the turkey meatballs and the vegetables in the oven. Roast the vegetables for about 20-25 minutes until tender and slightly caramelized. Bake the meatballs for about 18-20 minutes until they are cooked through and lightly browned.

  • 7

    Remove both trays from the oven. Serve the turkey meatballs alongside the roasted vegetables for a balanced, flavorful meal.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy a hearty, savory dish featuring tender turkey meatballs infused with fragrant herbs, perfectly paired with a vibrant medley of roasted red bell pepper, zucchini, and broccoli. This balanced meal delivers a satisfying mix of lean protein and nutrient-dense vegetables, ideal for any time of day.

NUTRITION

472kcal
Protein
50g
Fat
28.4g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Turkey (198g)

1 medium Red Bell Pepper (119g)

1 medium Zucchini (196g)

1 cup Broccoli (91g)

1 tbsp Olive Oil (13.5g)

2 tbsp Fresh Parsley

1 tsp Garlic Powder

1 tsp Dried Oregano

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground turkey, chopped fresh parsley, garlic powder, dried oregano, and a pinch of salt and black pepper. Mix until the herbs and seasonings are evenly distributed throughout the meat.

  • 3

    Form the turkey mixture into small meatballs, about the size of a golf ball, and place them on a lightly greased baking sheet.

  • 4

    Slice the red bell pepper and zucchini into bite-sized pieces. Combine these with broccoli florets in a bowl; drizzle with olive oil, and season with salt and pepper. Toss to coat evenly.

  • 5

    Arrange the vegetables on a separate baking sheet in a single layer.

  • 6

    Place both the turkey meatballs and the vegetables in the oven. Roast the vegetables for about 20-25 minutes until tender and slightly caramelized. Bake the meatballs for about 18-20 minutes until they are cooked through and lightly browned.

  • 7

    Remove both trays from the oven. Serve the turkey meatballs alongside the roasted vegetables for a balanced, flavorful meal.