Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Savor a zesty twist on classic wraps with tender, seasoned chicken tossed in bold buffalo sauce, lightly crispy coated in whole wheat panko, and nestled in fresh, crunchy lettuce leaves. This vibrant dish is finished with a cooling Greek yogurt dip and a hint of olive oil, creating a harmonious balance of flavors and textures perfect for a satisfying meal.

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NUTRITION

350kcal
Protein
39.9g
Fat
10.4g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/3 cup Whole Wheat Panko Breadcrumbs

2 tablespoons Buffalo Sauce

3 Butter Lettuce Leaves

1/4 cup Plain Nonfat Greek Yogurt

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin strips or bite-sized pieces for even cooking.

  • 3

    In a shallow bowl, toss the chicken pieces with the whole wheat panko breadcrumbs until evenly coated.

  • 4

    Lightly drizzle olive oil over the coated chicken pieces to promote crispiness.

  • 5

    Place the chicken on the prepared baking sheet and bake for 15-18 minutes or until the chicken is cooked through and the coating is golden.

  • 6

    During the final minutes of baking, toss the baked chicken in buffalo sauce to ensure each piece is well-coated.

  • 7

    Prepare your lettuce leaves on a plate, and spoon the buffalo chicken onto each leaf.

  • 8

    Top with a dollop of plain nonfat Greek yogurt to add a cool and creamy contrast to the spicy chicken.

  • 9

    Serve immediately and enjoy this crunchy, zesty, and satisfying wrap.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Savor a zesty twist on classic wraps with tender, seasoned chicken tossed in bold buffalo sauce, lightly crispy coated in whole wheat panko, and nestled in fresh, crunchy lettuce leaves. This vibrant dish is finished with a cooling Greek yogurt dip and a hint of olive oil, creating a harmonious balance of flavors and textures perfect for a satisfying meal.

NUTRITION

350kcal
Protein
39.9g
Fat
10.4g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/3 cup Whole Wheat Panko Breadcrumbs

2 tablespoons Buffalo Sauce

3 Butter Lettuce Leaves

1/4 cup Plain Nonfat Greek Yogurt

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin strips or bite-sized pieces for even cooking.

  • 3

    In a shallow bowl, toss the chicken pieces with the whole wheat panko breadcrumbs until evenly coated.

  • 4

    Lightly drizzle olive oil over the coated chicken pieces to promote crispiness.

  • 5

    Place the chicken on the prepared baking sheet and bake for 15-18 minutes or until the chicken is cooked through and the coating is golden.

  • 6

    During the final minutes of baking, toss the baked chicken in buffalo sauce to ensure each piece is well-coated.

  • 7

    Prepare your lettuce leaves on a plate, and spoon the buffalo chicken onto each leaf.

  • 8

    Top with a dollop of plain nonfat Greek yogurt to add a cool and creamy contrast to the spicy chicken.

  • 9

    Serve immediately and enjoy this crunchy, zesty, and satisfying wrap.