Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a vibrant bowl featuring perfectly seasoned lean ground beef, fluffy quinoa, crisp red bell pepper, and a tangy Greek yogurt sauce. This dish combines warm, aromatic spices with fresh ingredients for a satisfying and balanced meal.

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NUTRITION

351kcal
Protein
32.9g
Fat
10.9g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% Lean)

1/2 cup Cooked Quinoa

1/4 cup Nonfat Greek Yogurt

1/2 cup Diced Red Bell Pepper

1 clove Garlic, minced

Pinch Salt

Pinch Black Pepper

Pinch Smoked Paprika

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PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add the minced garlic.

  • 2

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Season with salt, black pepper, and smoked paprika.

  • 3

    Cook the beef until it is fully browned and no longer pink, about 5-7 minutes.

  • 4

    While the beef cooks, warm the pre-cooked quinoa in a separate pot or microwave until heated through.

  • 5

    In a small bowl, stir together the nonfat Greek yogurt with a pinch more salt and pepper to create the special sauce.

  • 6

    Assemble the bowl by placing the warm quinoa at the base, topping it with the seasoned ground beef, and then adding the diced red bell pepper.

  • 7

    Drizzle the Greek yogurt sauce over the bowl, and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a vibrant bowl featuring perfectly seasoned lean ground beef, fluffy quinoa, crisp red bell pepper, and a tangy Greek yogurt sauce. This dish combines warm, aromatic spices with fresh ingredients for a satisfying and balanced meal.

NUTRITION

351kcal
Protein
32.9g
Fat
10.9g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% Lean)

1/2 cup Cooked Quinoa

1/4 cup Nonfat Greek Yogurt

1/2 cup Diced Red Bell Pepper

1 clove Garlic, minced

Pinch Salt

Pinch Black Pepper

Pinch Smoked Paprika

PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add the minced garlic.

  • 2

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Season with salt, black pepper, and smoked paprika.

  • 3

    Cook the beef until it is fully browned and no longer pink, about 5-7 minutes.

  • 4

    While the beef cooks, warm the pre-cooked quinoa in a separate pot or microwave until heated through.

  • 5

    In a small bowl, stir together the nonfat Greek yogurt with a pinch more salt and pepper to create the special sauce.

  • 6

    Assemble the bowl by placing the warm quinoa at the base, topping it with the seasoned ground beef, and then adding the diced red bell pepper.

  • 7

    Drizzle the Greek yogurt sauce over the bowl, and serve immediately.