Creamy Coconut Chia Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chia Pudding Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chia Pudding Bowl

Enjoy a luscious, creamy pudding bowl where velvety coconut milk meets a burst of tangy Greek yogurt, enhanced with the nutty crunch of chia seeds, a hint of vanilla protein, and a colorful topping of fresh mixed berries. This bowl delights the senses with its rich texture and tropical aroma.

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NUTRITION

495kcal
Protein
44g
Fat
20.4g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Low-Fat Greek Yogurt (113g)

1/2 cup Full-Fat Coconut Milk (120g)

3 tablespoons Chia Seeds (36g)

1/2 cup Mixed Berries (75g)

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PREPARATION

  • 1

    In a medium bowl, whisk together the coconut milk, Greek yogurt, and whey protein until smooth.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to swell and thicken the mixture.

  • 4

    Once set, give the pudding a good stir and top with the fresh mixed berries.

  • 5

    Enjoy immediately for a refreshing and protein-packed start to your day.

Creamy Coconut Chia Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chia Pudding Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chia Pudding Bowl

Enjoy a luscious, creamy pudding bowl where velvety coconut milk meets a burst of tangy Greek yogurt, enhanced with the nutty crunch of chia seeds, a hint of vanilla protein, and a colorful topping of fresh mixed berries. This bowl delights the senses with its rich texture and tropical aroma.

NUTRITION

495kcal
Protein
44g
Fat
20.4g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Low-Fat Greek Yogurt (113g)

1/2 cup Full-Fat Coconut Milk (120g)

3 tablespoons Chia Seeds (36g)

1/2 cup Mixed Berries (75g)

PREPARATION

  • 1

    In a medium bowl, whisk together the coconut milk, Greek yogurt, and whey protein until smooth.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to swell and thicken the mixture.

  • 4

    Once set, give the pudding a good stir and top with the fresh mixed berries.

  • 5

    Enjoy immediately for a refreshing and protein-packed start to your day.