Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on the classic Caesar salad with these crispy chicken lettuce wraps. Tender, seasoned chicken is lightly coated in almond flour for a satisfying crunch, then wrapped in crisp romaine lettuce and topped with a drizzle of light Caesar dressing and a sprinkle of Parmesan cheese. This dish is a perfect balance of protein, healthy fats, and a burst of bright flavors.

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NUTRITION

509kcal
Protein
46.9g
Fat
31g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 cups Romaine Lettuce (chopped)

1 large Egg

1/4 cup Almond Flour

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

Dash of Black Pepper

Dash of Salt

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Slice the chicken breast into thin strips or bite-size pieces for quicker cooking.

  • 3

    In a shallow bowl, whisk the egg with a dash of salt and pepper.

  • 4

    Place the almond flour in another bowl. Dip the chicken pieces first into the egg, then coat evenly with almond flour.

  • 5

    Cook the chicken in the skillet for about 4-5 minutes per side until golden and cooked through.

  • 6

    While the chicken cooks, wash and chop the romaine lettuce into large, crisp leaves to use as wraps.

  • 7

    Once the chicken is done, transfer it onto a plate lined with paper towels to absorb any excess oil.

  • 8

    Assemble the wrap by placing the crispy chicken pieces onto a lettuce leaf, drizzle with light Caesar dressing, and sprinkle with grated Parmesan cheese.

  • 9

    Garnish with an extra dash of black pepper if desired, then serve immediately.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on the classic Caesar salad with these crispy chicken lettuce wraps. Tender, seasoned chicken is lightly coated in almond flour for a satisfying crunch, then wrapped in crisp romaine lettuce and topped with a drizzle of light Caesar dressing and a sprinkle of Parmesan cheese. This dish is a perfect balance of protein, healthy fats, and a burst of bright flavors.

NUTRITION

509kcal
Protein
46.9g
Fat
31g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 cups Romaine Lettuce (chopped)

1 large Egg

1/4 cup Almond Flour

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

Dash of Black Pepper

Dash of Salt

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Slice the chicken breast into thin strips or bite-size pieces for quicker cooking.

  • 3

    In a shallow bowl, whisk the egg with a dash of salt and pepper.

  • 4

    Place the almond flour in another bowl. Dip the chicken pieces first into the egg, then coat evenly with almond flour.

  • 5

    Cook the chicken in the skillet for about 4-5 minutes per side until golden and cooked through.

  • 6

    While the chicken cooks, wash and chop the romaine lettuce into large, crisp leaves to use as wraps.

  • 7

    Once the chicken is done, transfer it onto a plate lined with paper towels to absorb any excess oil.

  • 8

    Assemble the wrap by placing the crispy chicken pieces onto a lettuce leaf, drizzle with light Caesar dressing, and sprinkle with grated Parmesan cheese.

  • 9

    Garnish with an extra dash of black pepper if desired, then serve immediately.