Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Dive into a refreshing bowl of overnight oats bursting with vanilla and mixed berries. This satisfying dish offers a smooth, creamy texture with the delightful tang of Greek yogurt and the natural sweetness of berries. Perfect for any time of day, it nurtures your muscles with high-quality protein while keeping the calories in check.

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NUTRITION

430kcal
Protein
44.5g
Fat
7.2g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (170g)

3/4 cup Unsweetened Almond Milk (180g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    In a mason jar or a bowl, combine the rolled oats, nonfat Greek yogurt, and unsweetened almond milk.

  • 2

    Stir in the vanilla whey protein powder thoroughly until well blended.

  • 3

    Add the mixed berries and drizzle in the vanilla extract. Mix gently to distribute the berries evenly.

  • 4

    Cover the container and refrigerate for at least 4 hours or overnight to allow the oats to soften and flavors to meld.

  • 5

    Before serving, give the oats a good stir and adjust consistency with a splash more almond milk if desired.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Dive into a refreshing bowl of overnight oats bursting with vanilla and mixed berries. This satisfying dish offers a smooth, creamy texture with the delightful tang of Greek yogurt and the natural sweetness of berries. Perfect for any time of day, it nurtures your muscles with high-quality protein while keeping the calories in check.

NUTRITION

430kcal
Protein
44.5g
Fat
7.2g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (170g)

3/4 cup Unsweetened Almond Milk (180g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a mason jar or a bowl, combine the rolled oats, nonfat Greek yogurt, and unsweetened almond milk.

  • 2

    Stir in the vanilla whey protein powder thoroughly until well blended.

  • 3

    Add the mixed berries and drizzle in the vanilla extract. Mix gently to distribute the berries evenly.

  • 4

    Cover the container and refrigerate for at least 4 hours or overnight to allow the oats to soften and flavors to meld.

  • 5

    Before serving, give the oats a good stir and adjust consistency with a splash more almond milk if desired.