Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

YOUR SOLIN GENERATED RECIPE

Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

Savor a delightful twist on classic comfort with tender herb-roasted chicken paired with vibrant zucchini noodles tossed in garlic and Parmesan. This dish brings together the aromatic allure of roasted herbs, the savory richness of garlic, and the light, fresh texture of zucchini noodles—a satisfying meal that's as nourishing as it is delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

359kcal
Protein
43.8g
Fat
15.8g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Zucchini

2 cloves Garlic

1/4 cup grated Parmesan Cheese

1 teaspoon Olive Oil

1 teaspoon Mixed Dried Herbs

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 5 ounces of chicken breast with salt, black pepper, and the mixed dried herbs. Drizzle a little olive oil over it to help with browning.

  • 3

    Place the seasoned chicken on a baking sheet and roast in the oven for about 20-25 minutes, or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    Using a spiralizer or a vegetable peeler, create zucchini noodles from the medium zucchini.

  • 5

    In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

  • 6

    Add the zucchini noodles to the skillet and toss gently to combine with the garlic, cooking for 2-3 minutes until just tender but still crisp.

  • 7

    Remove from heat and sprinkle with grated Parmesan cheese, tossing lightly to coat the noodles evenly.

  • 8

    Plate the garlic Parmesan zucchini noodles and top with slices of herb-roasted chicken. Adjust salt and pepper to taste, and serve warm.

Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

YOUR SOLIN GENERATED RECIPE

Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

Savor a delightful twist on classic comfort with tender herb-roasted chicken paired with vibrant zucchini noodles tossed in garlic and Parmesan. This dish brings together the aromatic allure of roasted herbs, the savory richness of garlic, and the light, fresh texture of zucchini noodles—a satisfying meal that's as nourishing as it is delicious.

NUTRITION

359kcal
Protein
43.8g
Fat
15.8g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Zucchini

2 cloves Garlic

1/4 cup grated Parmesan Cheese

1 teaspoon Olive Oil

1 teaspoon Mixed Dried Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 5 ounces of chicken breast with salt, black pepper, and the mixed dried herbs. Drizzle a little olive oil over it to help with browning.

  • 3

    Place the seasoned chicken on a baking sheet and roast in the oven for about 20-25 minutes, or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    Using a spiralizer or a vegetable peeler, create zucchini noodles from the medium zucchini.

  • 5

    In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

  • 6

    Add the zucchini noodles to the skillet and toss gently to combine with the garlic, cooking for 2-3 minutes until just tender but still crisp.

  • 7

    Remove from heat and sprinkle with grated Parmesan cheese, tossing lightly to coat the noodles evenly.

  • 8

    Plate the garlic Parmesan zucchini noodles and top with slices of herb-roasted chicken. Adjust salt and pepper to taste, and serve warm.