YOUR SOLIN GENERATED RECIPE
Fluffy Protein Oatmeal Bowl with Fresh Berries
Enjoy a wholesome, energizing oatmeal bowl that balances hearty oats with a boost of protein, creamy Greek yogurt, and the natural sweetness of fresh berries. This meal promises a satisfying texture contrast, with the smooth creaminess of almond milk and a slight crunch from chia seeds, perfect to keep you fueled for the day.
INGREDIENTS
1/2 cup Rolled Oats (40g)
1 scoop Whey Protein Powder (30g)
1/2 cup Nonfat Greek Yogurt (120g)
1/4 cup Fresh Blueberries (37g)
1/2 cup Unsweetened Almond Milk (120g)
1 tablespoon Chia Seeds (12g)
PREPARATION
In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat, stirring occasionally.
Cook the oats for about 5 minutes until they start to soften and absorb the almond milk.
Remove the saucepan from heat and stir in the whey protein powder, ensuring it mixes thoroughly with the warm oats.
Transfer the cooked oats into a bowl and fold in the nonfat Greek yogurt for added creaminess.
Top the oatmeal with the fresh blueberries and sprinkle the chia seeds evenly over the bowl.
Serve warm and enjoy a balanced, protein-packed start to your day.