BBQ Chicken Protein Pizza with Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Protein Pizza with Mozzarella

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Protein Pizza with Mozzarella

A creative twist on pizza featuring lean chicken breast, tangy BBQ sauce, and melty part-skim mozzarella layered atop a nutrient-packed cauliflower crust bound with a fresh egg white. This protein-rich pizza delivers a satisfying mix of smoky, savory, and lightly sweet flavors with every bite.

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NUTRITION

322kcal
Protein
38.6g
Fat
12.2g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Part-Skim Mozzarella Cheese (Shredded)

1 cup Riced Cauliflower

1 large Egg White

2 tbsp BBQ Sauce

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, mix the riced cauliflower with the egg white until well combined to form a cohesive crust base.

  • 3

    Press the cauliflower mixture onto a lightly oiled parchment-lined baking sheet, forming a thin, even circle.

  • 4

    Bake the cauliflower crust in the preheated oven for about 12-15 minutes, or until it begins to firm up and lightly brown.

  • 5

    While the crust is baking, season the chicken breast with a pinch of salt and pepper, then grill or sauté until fully cooked. Once cooked, dice or shred the chicken.

  • 6

    Remove the crust from the oven and evenly spread the BBQ sauce over the crust.

  • 7

    Top with the cooked chicken and then sprinkle the shredded mozzarella cheese over the top.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.

  • 9

    Finish with a light drizzle of olive oil over the hot pizza, slice, and serve immediately.

BBQ Chicken Protein Pizza with Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Protein Pizza with Mozzarella

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Protein Pizza with Mozzarella

A creative twist on pizza featuring lean chicken breast, tangy BBQ sauce, and melty part-skim mozzarella layered atop a nutrient-packed cauliflower crust bound with a fresh egg white. This protein-rich pizza delivers a satisfying mix of smoky, savory, and lightly sweet flavors with every bite.

NUTRITION

322kcal
Protein
38.6g
Fat
12.2g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Part-Skim Mozzarella Cheese (Shredded)

1 cup Riced Cauliflower

1 large Egg White

2 tbsp BBQ Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, mix the riced cauliflower with the egg white until well combined to form a cohesive crust base.

  • 3

    Press the cauliflower mixture onto a lightly oiled parchment-lined baking sheet, forming a thin, even circle.

  • 4

    Bake the cauliflower crust in the preheated oven for about 12-15 minutes, or until it begins to firm up and lightly brown.

  • 5

    While the crust is baking, season the chicken breast with a pinch of salt and pepper, then grill or sauté until fully cooked. Once cooked, dice or shred the chicken.

  • 6

    Remove the crust from the oven and evenly spread the BBQ sauce over the crust.

  • 7

    Top with the cooked chicken and then sprinkle the shredded mozzarella cheese over the top.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.

  • 9

    Finish with a light drizzle of olive oil over the hot pizza, slice, and serve immediately.