Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor this vibrant stir-fry featuring tender slices of lean beef infused with aromatic ginger and garlic, complemented by crisp broccoli florets. A quick and flavorful dish perfect for a satisfying meal that aligns with your nutrition goals.

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NUTRITION

345kcal
Protein
46g
Fat
14.8g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup Broccoli florets

1 tbsp Fresh Ginger, grated

2 garlic cloves, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain.

  • 2

    In a small bowl, combine grated ginger, minced garlic, and low-sodium soy sauce. Toss the beef slices in the mixture and let marinate for 10 minutes.

  • 3

    Heat olive oil in a large skillet or wok over medium-high heat.

  • 4

    Add the marinated beef and stir-fry until the beef is browned, about 3-4 minutes.

  • 5

    Add the broccoli florets to the pan and stir-fry for an additional 3-4 minutes until they are crisp-tender.

  • 6

    Adjust seasoning if necessary and serve hot.

Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor this vibrant stir-fry featuring tender slices of lean beef infused with aromatic ginger and garlic, complemented by crisp broccoli florets. A quick and flavorful dish perfect for a satisfying meal that aligns with your nutrition goals.

NUTRITION

345kcal
Protein
46g
Fat
14.8g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup Broccoli florets

1 tbsp Fresh Ginger, grated

2 garlic cloves, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain.

  • 2

    In a small bowl, combine grated ginger, minced garlic, and low-sodium soy sauce. Toss the beef slices in the mixture and let marinate for 10 minutes.

  • 3

    Heat olive oil in a large skillet or wok over medium-high heat.

  • 4

    Add the marinated beef and stir-fry until the beef is browned, about 3-4 minutes.

  • 5

    Add the broccoli florets to the pan and stir-fry for an additional 3-4 minutes until they are crisp-tender.

  • 6

    Adjust seasoning if necessary and serve hot.