Crispy Baked Buffalo Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buffalo Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken Wings

Enjoy a healthier twist on a classic favorite with these crispy baked buffalo chicken wings. Seasoned with a perfect balance of spicy buffalo sauce and simple spices, these wings boast a satisfying crunch without the extra oil from deep frying. They make for a delicious, guilt-free dinner option that hits your protein and calorie goals.

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NUTRITION

475kcal
Protein
38.6g
Fat
30.5g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

4 chicken wings (approx. 200g)

1 tablespoon buffalo sauce

1/2 teaspoon baking powder

1 teaspoon olive oil

1/2 teaspoon garlic powder

1/4 teaspoon black pepper

Pinch of salt

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels to remove excess moisture, which helps achieve maximum crispiness.

  • 3

    In a large bowl, combine the chicken wings with the baking powder, garlic powder, black pepper, and a pinch of salt, ensuring they are evenly coated.

  • 4

    Drizzle the olive oil over the wings and toss to coat evenly.

  • 5

    Bake the wings in the preheated oven for 25-30 minutes, turning them halfway through to ensure they crisp up evenly.

  • 6

    After baking, transfer the wings back to the bowl and toss them with the buffalo sauce until evenly coated.

  • 7

    Serve immediately and enjoy your crispy, flavorful buffalo wings.

Crispy Baked Buffalo Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buffalo Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken Wings

Enjoy a healthier twist on a classic favorite with these crispy baked buffalo chicken wings. Seasoned with a perfect balance of spicy buffalo sauce and simple spices, these wings boast a satisfying crunch without the extra oil from deep frying. They make for a delicious, guilt-free dinner option that hits your protein and calorie goals.

NUTRITION

475kcal
Protein
38.6g
Fat
30.5g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

4 chicken wings (approx. 200g)

1 tablespoon buffalo sauce

1/2 teaspoon baking powder

1 teaspoon olive oil

1/2 teaspoon garlic powder

1/4 teaspoon black pepper

Pinch of salt

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels to remove excess moisture, which helps achieve maximum crispiness.

  • 3

    In a large bowl, combine the chicken wings with the baking powder, garlic powder, black pepper, and a pinch of salt, ensuring they are evenly coated.

  • 4

    Drizzle the olive oil over the wings and toss to coat evenly.

  • 5

    Bake the wings in the preheated oven for 25-30 minutes, turning them halfway through to ensure they crisp up evenly.

  • 6

    After baking, transfer the wings back to the bowl and toss them with the buffalo sauce until evenly coated.

  • 7

    Serve immediately and enjoy your crispy, flavorful buffalo wings.