Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Savor the comforting warmth of tender baked apples infused with cinnamon, layered with a hearty oat and egg white topping, and finished with a creamy non-fat Greek yogurt drizzle. This versatile crumble offers a satisfying blend of textures and flavors, delivering a delightful balance that feels both indulgent and nutritious.

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NUTRITION

435kcal
Protein
35.8g
Fat
3.4g
Carbs
68.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

2 large Egg Whites (66g total)

1 cup Non-Fat Greek Yogurt (245g)

1 tsp Maple Syrup (7g)

1 tsp Ground Cinnamon (2.6g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and slice the apple into thin wedges. Toss the apple slices with 1/2 teaspoon of cinnamon.

  • 3

    Arrange the apple slices in a small ovenproof baking dish.

  • 4

    In a bowl, combine the rolled oats, egg whites, the remaining cinnamon, and a drizzle of maple syrup to create a loose batter.

  • 5

    Evenly spread the oat mixture over the apple slices.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the apples are tender and the oat topping is lightly crispy.

  • 7

    Remove from the oven and let cool slightly. Serve warm with a generous dollop of non-fat Greek yogurt on top.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Savor the comforting warmth of tender baked apples infused with cinnamon, layered with a hearty oat and egg white topping, and finished with a creamy non-fat Greek yogurt drizzle. This versatile crumble offers a satisfying blend of textures and flavors, delivering a delightful balance that feels both indulgent and nutritious.

NUTRITION

435kcal
Protein
35.8g
Fat
3.4g
Carbs
68.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

2 large Egg Whites (66g total)

1 cup Non-Fat Greek Yogurt (245g)

1 tsp Maple Syrup (7g)

1 tsp Ground Cinnamon (2.6g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and slice the apple into thin wedges. Toss the apple slices with 1/2 teaspoon of cinnamon.

  • 3

    Arrange the apple slices in a small ovenproof baking dish.

  • 4

    In a bowl, combine the rolled oats, egg whites, the remaining cinnamon, and a drizzle of maple syrup to create a loose batter.

  • 5

    Evenly spread the oat mixture over the apple slices.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the apples are tender and the oat topping is lightly crispy.

  • 7

    Remove from the oven and let cool slightly. Serve warm with a generous dollop of non-fat Greek yogurt on top.