Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant and wholesome dish featuring a tender, herb-crusted salmon fillet paired with a medley of roasted broccoli and carrots. This recipe delivers a burst of aromatic herbs and a crisp roasted finish, ideal for a clean, satisfying meal that supports your healthy lifestyle.

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NUTRITION

394kcal
Protein
34.4g
Fat
23.9g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup chopped Broccoli

1 medium Carrot, sliced

1 teaspoon Olive Oil

1 tablespoon Fresh Herbs (Parsley, Dill, Thyme)

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the salmon dry with a paper towel. In a small bowl, combine the fresh herbs and minced garlic.

  • 3

    Rub the herb mixture evenly over the salmon fillet, adding salt and pepper to taste.

  • 4

    Place the salmon on the prepared baking sheet.

  • 5

    In a separate bowl, toss the chopped broccoli and sliced carrot with olive oil, salt, and pepper.

  • 6

    Arrange the vegetables around the salmon on the baking sheet.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender and slightly caramelized.

  • 8

    Remove from the oven and serve immediately, garnished with an extra sprinkle of fresh herbs if desired.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant and wholesome dish featuring a tender, herb-crusted salmon fillet paired with a medley of roasted broccoli and carrots. This recipe delivers a burst of aromatic herbs and a crisp roasted finish, ideal for a clean, satisfying meal that supports your healthy lifestyle.

NUTRITION

394kcal
Protein
34.4g
Fat
23.9g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup chopped Broccoli

1 medium Carrot, sliced

1 teaspoon Olive Oil

1 tablespoon Fresh Herbs (Parsley, Dill, Thyme)

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the salmon dry with a paper towel. In a small bowl, combine the fresh herbs and minced garlic.

  • 3

    Rub the herb mixture evenly over the salmon fillet, adding salt and pepper to taste.

  • 4

    Place the salmon on the prepared baking sheet.

  • 5

    In a separate bowl, toss the chopped broccoli and sliced carrot with olive oil, salt, and pepper.

  • 6

    Arrange the vegetables around the salmon on the baking sheet.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender and slightly caramelized.

  • 8

    Remove from the oven and serve immediately, garnished with an extra sprinkle of fresh herbs if desired.