NUTRITION

SERVINGS

INGREDIENTS

1 cup cauliflower rice

2 large eggs

1/4 cup shredded part-skim mozzarella cheese

1/4 cup almond flour

2 tbsp grated parmesan cheese

2 cloves garlic

1 tsp olive oil

2 tbsp chopped fresh basil

2 tbsp chopped fresh parsley

1 tsp dried oregano

Salt & Pepper to taste

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Prepare the cauliflower by pulsing it in a food processor until it resembles rice. Lightly steam it or microwave for a couple of minutes until softened, then let cool slightly.

• 3

  In a large mixing bowl, combine the cauliflower rice, almond flour, beaten eggs, shredded mozzarella, grated parmesan, minced garlic, chopped basil, parsley, and dried oregano. Season with salt and pepper.

• 4

  Stir the mixture until all ingredients are well incorporated. If the mixture feels too wet, add a little more almond flour.

• 5

  Scoop the mixture onto the prepared baking sheet and form it into a rectangular shape about 1/2 inch thick. Score lightly to create breadstick shapes if desired.

• 6

  Drizzle the olive oil over the top.

• 7

  Bake in the preheated oven for 18-22 minutes, or until the edges are golden brown and the center is set.

• 8

  Remove from the oven and let the breadsticks cool for a few minutes. Cut into individual breadsticks and serve warm.