Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a light, protein-packed cheesecake that perfectly balances creamy tanginess with a subtle natural sweetness from a date caramel drizzle. This versatile dish can serve as a satisfying start to your day, a quick lunch, or a lighter dinner option.

Try 7 days free, then $12.99 / mo.

NUTRITION

496kcal
Protein
32.5g
Fat
21g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (125g)

2 ounces Low-Fat Cream Cheese (56g)

2 Egg Whites (approx. 56g)

1 tablespoon Honey (21g)

1/4 cup Almond Flour (28g)

1 Pitted Medjool Date (24g)

1 teaspoon Vanilla Extract (approx. 4g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Prepare the crust by combining the almond flour with about 1/2 tablespoon of honey (reserved from the 1 tablespoon) to help bind the mixture. Press the mixture evenly into the bottom of a small, lined baking pan.

  • 3

    In a mixing bowl, whisk together the nonfat Greek yogurt, low-fat cream cheese, egg whites, remaining honey, and vanilla extract until the mixture is completely smooth.

  • 4

    Pour the cheesecake filling over the prepared almond flour crust, spreading it into an even layer.

  • 5

    Bake the cheesecake in the preheated oven for 20-25 minutes or until just set in the center. Avoid overbaking to maintain its creamy texture.

  • 6

    While the cheesecake cools, prepare the date caramel drizzle. Blend the pitted Medjool date with a teaspoon of warm water (and a few drops of lemon juice if desired) until smooth.

  • 7

    Once the cheesecake has cooled, drizzle the date caramel over the top. For best flavor, chill the cheesecake before serving.

  • 8

    Slice and enjoy your protein-packed treat that seamlessly fits within your nutritional goals.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a light, protein-packed cheesecake that perfectly balances creamy tanginess with a subtle natural sweetness from a date caramel drizzle. This versatile dish can serve as a satisfying start to your day, a quick lunch, or a lighter dinner option.

NUTRITION

496kcal
Protein
32.5g
Fat
21g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (125g)

2 ounces Low-Fat Cream Cheese (56g)

2 Egg Whites (approx. 56g)

1 tablespoon Honey (21g)

1/4 cup Almond Flour (28g)

1 Pitted Medjool Date (24g)

1 teaspoon Vanilla Extract (approx. 4g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Prepare the crust by combining the almond flour with about 1/2 tablespoon of honey (reserved from the 1 tablespoon) to help bind the mixture. Press the mixture evenly into the bottom of a small, lined baking pan.

  • 3

    In a mixing bowl, whisk together the nonfat Greek yogurt, low-fat cream cheese, egg whites, remaining honey, and vanilla extract until the mixture is completely smooth.

  • 4

    Pour the cheesecake filling over the prepared almond flour crust, spreading it into an even layer.

  • 5

    Bake the cheesecake in the preheated oven for 20-25 minutes or until just set in the center. Avoid overbaking to maintain its creamy texture.

  • 6

    While the cheesecake cools, prepare the date caramel drizzle. Blend the pitted Medjool date with a teaspoon of warm water (and a few drops of lemon juice if desired) until smooth.

  • 7

    Once the cheesecake has cooled, drizzle the date caramel over the top. For best flavor, chill the cheesecake before serving.

  • 8

    Slice and enjoy your protein-packed treat that seamlessly fits within your nutritional goals.