Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Herb-Roasted Chicken Breast; 2 tbsp Nonfat Greek Yogurt; 2 slices Whole Grain Bread; 2 leaves Romaine Lettuce; 2 slices Tomato; 2 tbsp Fresh Herbs (Parsley, Thyme)

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a hearty and well-balanced sandwich featuring tender herb-roasted chicken paired with a creamy Greek yogurt salad. Layered between two slices of whole grain bread and complemented by fresh lettuce and tomato, it delivers a satisfying blend of textures and flavors, perfect for a nourishing meal any time of day.

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NUTRITION

Protein

36.0g

Fat

5.2g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Herb-Roasted Chicken Breast

2 tbsp Nonfat Greek Yogurt

2 slices Whole Grain Bread

2 leaves Romaine Lettuce

2 slices Tomato

2 tbsp Fresh Herbs (Parsley, Thyme)

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PREPARATION

1
Preheat your oven to 375°F. Rub the chicken breast with a mix of fresh herbs, salt, and pepper, then roast until thoroughly cooked, about 20-25 minutes. Let cool and slice thinly.
2
In a small bowl, mix nonfat Greek yogurt with finely chopped fresh herbs. Season lightly with salt and pepper to create a creamy herb dressing.
3
Spread the yogurt herb dressing onto both slices of whole grain bread.
4
Layer the sliced herb-roasted chicken on one slice followed by fresh romaine lettuce and tomato slices.
5
Top with the second slice of bread, yogurt side down, and press gently to secure. Enjoy immediately.