Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a perfectly baked chicken breast with a sticky, flavorful honey-garlic glaze. This dish boasts a balance of savory and sweet with crispy edges and tender meat, ideal for a fulfilling dinner that fits your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

283kcal
Protein
31.9g
Fat
8.2g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 tablespoon Honey

2 cloves Garlic

1 teaspoon Soy Sauce

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix together the honey, minced garlic, soy sauce, olive oil, a pinch of salt, and black pepper.

  • 3

    Place the chicken breast on the prepared baking sheet and generously coat it with the honey-garlic mixture, ensuring all sides are covered.

  • 4

    Let the chicken marinate for about 10 minutes at room temperature to absorb the flavors.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the edges become slightly crispy.

  • 6

    Remove from the oven and let it rest for 5 minutes before serving to allow the juices to redistribute.

Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a perfectly baked chicken breast with a sticky, flavorful honey-garlic glaze. This dish boasts a balance of savory and sweet with crispy edges and tender meat, ideal for a fulfilling dinner that fits your nutritional goals.

NUTRITION

283kcal
Protein
31.9g
Fat
8.2g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 tablespoon Honey

2 cloves Garlic

1 teaspoon Soy Sauce

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix together the honey, minced garlic, soy sauce, olive oil, a pinch of salt, and black pepper.

  • 3

    Place the chicken breast on the prepared baking sheet and generously coat it with the honey-garlic mixture, ensuring all sides are covered.

  • 4

    Let the chicken marinate for about 10 minutes at room temperature to absorb the flavors.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the edges become slightly crispy.

  • 6

    Remove from the oven and let it rest for 5 minutes before serving to allow the juices to redistribute.