Fresh Peach Chia Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Peach Chia Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Peach Chia Breakfast Bowl

Enjoy a refreshing and satisfying bowl combining creamy nonfat Greek yogurt, nutrient-packed chia seeds, juicy fresh peaches, and a sprinkle of crunchy slivered almonds. This bowl is as visually appealing as it is nourishing, delivering a perfect blend of textures and natural sweetness to kickstart your day.

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NUTRITION

415kcal
Protein
31.9g
Fat
16.6g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2 tablespoons Chia Seeds (28g)

1 medium Fresh Peach (150g)

1/8 cup Slivered Almonds (15g)

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and chia seeds, stirring well to incorporate the seeds evenly.

  • 2

    Chop the fresh peach into bite-sized pieces and fold them gently into the yogurt mixture.

  • 3

    Sprinkle the slivered almonds on top for added crunch and healthy fats.

  • 4

    Allow the bowl to rest for about 5 minutes for the chia seeds to slightly thicken the mixture, or serve immediately if preferred.

Fresh Peach Chia Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Peach Chia Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Peach Chia Breakfast Bowl

Enjoy a refreshing and satisfying bowl combining creamy nonfat Greek yogurt, nutrient-packed chia seeds, juicy fresh peaches, and a sprinkle of crunchy slivered almonds. This bowl is as visually appealing as it is nourishing, delivering a perfect blend of textures and natural sweetness to kickstart your day.

NUTRITION

415kcal
Protein
31.9g
Fat
16.6g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2 tablespoons Chia Seeds (28g)

1 medium Fresh Peach (150g)

1/8 cup Slivered Almonds (15g)

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and chia seeds, stirring well to incorporate the seeds evenly.

  • 2

    Chop the fresh peach into bite-sized pieces and fold them gently into the yogurt mixture.

  • 3

    Sprinkle the slivered almonds on top for added crunch and healthy fats.

  • 4

    Allow the bowl to rest for about 5 minutes for the chia seeds to slightly thicken the mixture, or serve immediately if preferred.