Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Delight in these light and nutritious crepes filled with a luscious blend of almond butter and banana. The tender crepe batter, enriched with protein powder and rolled oats, delivers a satisfying balance of protein and natural flavors—perfect for a nourishing breakfast, lunch, or dinner that energizes your day.

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NUTRITION

439kcal
Protein
32.1g
Fat
21.9g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup Rolled Oats

1/4 cup Unsweetened Almond Milk

1/2 scoop Vanilla Protein Powder

1/2 medium Banana (sliced)

1 tablespoon Almond Butter

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PREPARATION

  • 1

    In a blender, combine the eggs, rolled oats, unsweetened almond milk, and vanilla protein powder. Blend until smooth to form a light crepe batter.

  • 2

    Let the batter rest for 5 minutes, allowing the oats to fully soften.

  • 3

    Heat a non-stick skillet over medium-low heat and lightly coat with cooking spray or a small amount of oil.

  • 4

    Pour a thin layer of batter onto the skillet, swirling to evenly cover the surface. Cook for about 1-2 minutes until the edges begin to lift, then carefully flip and cook the other side for an additional 1 minute.

  • 5

    Repeat with the remaining batter to form additional crepes.

  • 6

    Fill each crepe with sliced banana and drizzle almond butter over the top. Roll or fold the crepes and serve immediately.

Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Delight in these light and nutritious crepes filled with a luscious blend of almond butter and banana. The tender crepe batter, enriched with protein powder and rolled oats, delivers a satisfying balance of protein and natural flavors—perfect for a nourishing breakfast, lunch, or dinner that energizes your day.

NUTRITION

439kcal
Protein
32.1g
Fat
21.9g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup Rolled Oats

1/4 cup Unsweetened Almond Milk

1/2 scoop Vanilla Protein Powder

1/2 medium Banana (sliced)

1 tablespoon Almond Butter

PREPARATION

  • 1

    In a blender, combine the eggs, rolled oats, unsweetened almond milk, and vanilla protein powder. Blend until smooth to form a light crepe batter.

  • 2

    Let the batter rest for 5 minutes, allowing the oats to fully soften.

  • 3

    Heat a non-stick skillet over medium-low heat and lightly coat with cooking spray or a small amount of oil.

  • 4

    Pour a thin layer of batter onto the skillet, swirling to evenly cover the surface. Cook for about 1-2 minutes until the edges begin to lift, then carefully flip and cook the other side for an additional 1 minute.

  • 5

    Repeat with the remaining batter to form additional crepes.

  • 6

    Fill each crepe with sliced banana and drizzle almond butter over the top. Roll or fold the crepes and serve immediately.