Lean Turkey Burger with Crispy Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Crispy Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Crispy Sweet Potato Wedges

Enjoy a light yet satisfying meal featuring a lean turkey burger enriched with egg whites for extra protein, paired with perfectly seasoned and crispy baked sweet potato wedges. The subtle spices mingle with fresh romaine lettuce for a burst of flavor and crunch, making it an ideal option for a balanced meal any time of day.

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NUTRITION

375kcal
Protein
35.2g
Fat
13.7g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

3 large Egg Whites

1 medium small Sweet Potato

1 teaspoon Olive Oil

1 Romaine Lettuce leaf

1/2 teaspoon Garlic Powder

1/2 teaspoon Smoked Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Peel (if desired) and cut the sweet potato into wedges. Toss the wedges with olive oil, garlic powder, smoked paprika, salt, and pepper.

  • 3

    Spread the seasoned sweet potato wedges on a baking tray lined with parchment paper. Bake in the preheated oven for 20-25 minutes or until crispy and tender, turning halfway through.

  • 4

    In a mixing bowl, combine lean ground turkey, egg whites, salt, and pepper. Mix gently until just combined to avoid overworking the meat.

  • 5

    Form the mixture into a patty shape.

  • 6

    Heat a non-stick skillet over medium heat. Cook the turkey patty for about 4-5 minutes on each side or until fully cooked through.

  • 7

    Serve the turkey burger on a fresh romaine lettuce leaf and accompany with the crispy sweet potato wedges.

Lean Turkey Burger with Crispy Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Crispy Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Crispy Sweet Potato Wedges

Enjoy a light yet satisfying meal featuring a lean turkey burger enriched with egg whites for extra protein, paired with perfectly seasoned and crispy baked sweet potato wedges. The subtle spices mingle with fresh romaine lettuce for a burst of flavor and crunch, making it an ideal option for a balanced meal any time of day.

NUTRITION

375kcal
Protein
35.2g
Fat
13.7g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

3 large Egg Whites

1 medium small Sweet Potato

1 teaspoon Olive Oil

1 Romaine Lettuce leaf

1/2 teaspoon Garlic Powder

1/2 teaspoon Smoked Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Peel (if desired) and cut the sweet potato into wedges. Toss the wedges with olive oil, garlic powder, smoked paprika, salt, and pepper.

  • 3

    Spread the seasoned sweet potato wedges on a baking tray lined with parchment paper. Bake in the preheated oven for 20-25 minutes or until crispy and tender, turning halfway through.

  • 4

    In a mixing bowl, combine lean ground turkey, egg whites, salt, and pepper. Mix gently until just combined to avoid overworking the meat.

  • 5

    Form the mixture into a patty shape.

  • 6

    Heat a non-stick skillet over medium heat. Cook the turkey patty for about 4-5 minutes on each side or until fully cooked through.

  • 7

    Serve the turkey burger on a fresh romaine lettuce leaf and accompany with the crispy sweet potato wedges.