Crispy Grilled Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Herbs

Savor a light yet satisfying meal that features juicy grilled chicken layered with crisp mixed greens, ripe tomato, and refreshing cucumber slices, all wrapped in a whole wheat tortilla and accented by a burst of fresh herbs. This wrap offers a delightful mix of textures and a burst of herbaceous flavor in every bite.

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NUTRITION

325kcal
Protein
31.7g
Fat
9.2g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Baby Spinach

1 medium Tomato (sliced)

1/4 cup Cucumber (sliced)

2 tbsp Fresh Mixed Herbs

1 tsp Olive Oil (spray)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil spray and season with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred, then let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds per side.

  • 5

    Layer the tortilla with baby spinach, arranged tomato slices, cucumber slices, and a sprinkle of fresh mixed herbs.

  • 6

    Place the sliced grilled chicken on top of the veggies, and roll the tortilla tightly to form a wrap.

  • 7

    Slice the wrap in half and serve immediately, enjoying the crispy, fresh flavors.

Crispy Grilled Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Herbs

Savor a light yet satisfying meal that features juicy grilled chicken layered with crisp mixed greens, ripe tomato, and refreshing cucumber slices, all wrapped in a whole wheat tortilla and accented by a burst of fresh herbs. This wrap offers a delightful mix of textures and a burst of herbaceous flavor in every bite.

NUTRITION

325kcal
Protein
31.7g
Fat
9.2g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Baby Spinach

1 medium Tomato (sliced)

1/4 cup Cucumber (sliced)

2 tbsp Fresh Mixed Herbs

1 tsp Olive Oil (spray)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil spray and season with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred, then let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds per side.

  • 5

    Layer the tortilla with baby spinach, arranged tomato slices, cucumber slices, and a sprinkle of fresh mixed herbs.

  • 6

    Place the sliced grilled chicken on top of the veggies, and roll the tortilla tightly to form a wrap.

  • 7

    Slice the wrap in half and serve immediately, enjoying the crispy, fresh flavors.