Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Savor this deliciously crispy baked chicken that’s been infused with the warmth of ginger and garlic, then complemented by a sweet and tangy chili sauce. Each bite delivers a perfect harmony of textures and flavors, making it an ideal balanced meal for either lunch or dinner.

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NUTRITION

441kcal
Protein
36.5g
Fat
18.5g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 tbsp Fresh Ginger (grated)

1 Garlic Clove (minced)

1 tbsp Olive Oil

2 tbsp Sweet Chili Sauce

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the grated ginger, minced garlic, and olive oil.

  • 3

    Pat the chicken breast dry and coat it with the ginger-garlic mixture.

  • 4

    Dredge the chicken evenly in the panko breadcrumbs, pressing gently to ensure the crumbs adhere.

  • 5

    Place the breaded chicken on a lightly greased baking sheet or a parchment-lined pan.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the coating is crispy.

  • 7

    Remove from the oven and drizzle the sweet chili sauce over the chicken or serve it on the side for dipping.

  • 8

    Let it cool for a few minutes before serving to enhance the flavors.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Savor this deliciously crispy baked chicken that’s been infused with the warmth of ginger and garlic, then complemented by a sweet and tangy chili sauce. Each bite delivers a perfect harmony of textures and flavors, making it an ideal balanced meal for either lunch or dinner.

NUTRITION

441kcal
Protein
36.5g
Fat
18.5g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 tbsp Fresh Ginger (grated)

1 Garlic Clove (minced)

1 tbsp Olive Oil

2 tbsp Sweet Chili Sauce

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the grated ginger, minced garlic, and olive oil.

  • 3

    Pat the chicken breast dry and coat it with the ginger-garlic mixture.

  • 4

    Dredge the chicken evenly in the panko breadcrumbs, pressing gently to ensure the crumbs adhere.

  • 5

    Place the breaded chicken on a lightly greased baking sheet or a parchment-lined pan.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the coating is crispy.

  • 7

    Remove from the oven and drizzle the sweet chili sauce over the chicken or serve it on the side for dipping.

  • 8

    Let it cool for a few minutes before serving to enhance the flavors.