Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

Enjoy a delicious twist on pizza with a crunchy cauliflower crust topped with a vibrant blend of fresh mozzarella, aromatic basil, and a light tomato sauce. This recipe delivers crisp textures and mouthwatering flavors while meeting your specific protein and calorie goals.

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NUTRITION

440kcal
Protein
31.7g
Fat
27.8g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

2 cups riced Cauliflower (200g)

1 Whole Egg

1 Egg White

3 ounces Fresh Mozzarella

1/4 cup Tomato Sauce

1 tsp Olive Oil

1 tbsp Grated Parmesan Cheese

5 Fresh Basil Leaves

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the riced cauliflower, whole egg, egg white, grated Parmesan, salt, and pepper. Mix thoroughly until the mixture holds together.

  • 3

    Transfer the cauliflower mixture onto the prepared baking sheet and press it into a thin, even circle to form the pizza crust.

  • 4

    Bake the crust in the preheated oven for 15-20 minutes, or until it turns golden and crispy around the edges.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 6

    Tear the fresh mozzarella into small pieces and distribute it evenly over the sauce.

  • 7

    Return the pizza to the oven and bake for an additional 5-7 minutes, until the cheese begins to melt.

  • 8

    Once done, remove from the oven and drizzle with a teaspoon of olive oil. Top with fresh basil leaves before serving.

  • 9

    Allow the pizza to cool for a couple of minutes, slice, and enjoy your crispy, nutritious pizza.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

Enjoy a delicious twist on pizza with a crunchy cauliflower crust topped with a vibrant blend of fresh mozzarella, aromatic basil, and a light tomato sauce. This recipe delivers crisp textures and mouthwatering flavors while meeting your specific protein and calorie goals.

NUTRITION

440kcal
Protein
31.7g
Fat
27.8g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

2 cups riced Cauliflower (200g)

1 Whole Egg

1 Egg White

3 ounces Fresh Mozzarella

1/4 cup Tomato Sauce

1 tsp Olive Oil

1 tbsp Grated Parmesan Cheese

5 Fresh Basil Leaves

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the riced cauliflower, whole egg, egg white, grated Parmesan, salt, and pepper. Mix thoroughly until the mixture holds together.

  • 3

    Transfer the cauliflower mixture onto the prepared baking sheet and press it into a thin, even circle to form the pizza crust.

  • 4

    Bake the crust in the preheated oven for 15-20 minutes, or until it turns golden and crispy around the edges.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 6

    Tear the fresh mozzarella into small pieces and distribute it evenly over the sauce.

  • 7

    Return the pizza to the oven and bake for an additional 5-7 minutes, until the cheese begins to melt.

  • 8

    Once done, remove from the oven and drizzle with a teaspoon of olive oil. Top with fresh basil leaves before serving.

  • 9

    Allow the pizza to cool for a couple of minutes, slice, and enjoy your crispy, nutritious pizza.