Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a wholesome twist on classic baked ziti with lean ground turkey, nutrient-rich whole wheat pasta, and a colorful mix of diced vegetables all baked with a light sprinkle of mozzarella. This meal delivers a satisfying balance of savory flavors and textures that’s perfect for any time of the day.

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NUTRITION

494kcal
Protein
39.2g
Fat
17.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1 cup Cooked Whole Wheat Ziti

1/2 cup Diced Zucchini

1/2 cup Diced Red Bell Pepper

1/2 cup Diced Tomatoes (No Salt Added)

1/4 cup Shredded Light Mozzarella Cheese

1 tsp Olive Oil

1 Clove Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    In a skillet, warm the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the ground turkey to the skillet and cook until browned, breaking it apart with your spatula as it cooks.

  • 4

    Stir in the diced zucchini and red bell pepper, cooking for an additional 3-4 minutes until they begin to soften.

  • 5

    Mix in the diced tomatoes and let the mixture simmer for another 2 minutes. Season with salt and pepper to taste if desired.

  • 6

    Combine the cooked whole wheat ziti with the turkey and veggie mixture. Stir well to ensure even distribution of ingredients.

  • 7

    Transfer the mixture to the prepared baking dish and evenly sprinkle the shredded light mozzarella cheese on top.

  • 8

    Bake in the preheated oven for 10-12 minutes or until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let cool for a couple of minutes, and serve warm.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a wholesome twist on classic baked ziti with lean ground turkey, nutrient-rich whole wheat pasta, and a colorful mix of diced vegetables all baked with a light sprinkle of mozzarella. This meal delivers a satisfying balance of savory flavors and textures that’s perfect for any time of the day.

NUTRITION

494kcal
Protein
39.2g
Fat
17.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1 cup Cooked Whole Wheat Ziti

1/2 cup Diced Zucchini

1/2 cup Diced Red Bell Pepper

1/2 cup Diced Tomatoes (No Salt Added)

1/4 cup Shredded Light Mozzarella Cheese

1 tsp Olive Oil

1 Clove Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    In a skillet, warm the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the ground turkey to the skillet and cook until browned, breaking it apart with your spatula as it cooks.

  • 4

    Stir in the diced zucchini and red bell pepper, cooking for an additional 3-4 minutes until they begin to soften.

  • 5

    Mix in the diced tomatoes and let the mixture simmer for another 2 minutes. Season with salt and pepper to taste if desired.

  • 6

    Combine the cooked whole wheat ziti with the turkey and veggie mixture. Stir well to ensure even distribution of ingredients.

  • 7

    Transfer the mixture to the prepared baking dish and evenly sprinkle the shredded light mozzarella cheese on top.

  • 8

    Bake in the preheated oven for 10-12 minutes or until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let cool for a couple of minutes, and serve warm.