Protein-Packed Almond Flour Waffles with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles with Berry Compote

Savor these light yet energizing waffles crafted with almond flour, fresh eggs, and a scoop of vanilla protein powder, topped with a vibrant berry compote. The waffles offer a delightful balance of nutty flavor and subtle sweetness, making them a versatile meal to power your day.

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NUTRITION

505kcal
Protein
45g
Fat
29g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour

2 Large Eggs

1 scoop Vanilla Protein Powder

1/2 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/2 cup Mixed Berries

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PREPARATION

  • 1

    In a mixing bowl, whisk together the almond flour, protein powder, and baking powder.

  • 2

    Beat the eggs in a separate bowl and then stir into the dry ingredients along with the almond milk until a smooth batter forms.

  • 3

    Preheat a non-stick waffle iron and lightly grease if necessary.

  • 4

    Pour the batter onto the waffle iron and cook until the waffles are golden and firm, about 3-4 minutes per side.

  • 5

    Meanwhile, gently warm the mixed berries in a small saucepan over low heat for 2-3 minutes to create a light compote. Stir occasionally.

  • 6

    Serve the waffles warm topped with the berry compote, and enjoy a delicious, protein-packed meal.

Protein-Packed Almond Flour Waffles with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles with Berry Compote

Savor these light yet energizing waffles crafted with almond flour, fresh eggs, and a scoop of vanilla protein powder, topped with a vibrant berry compote. The waffles offer a delightful balance of nutty flavor and subtle sweetness, making them a versatile meal to power your day.

NUTRITION

505kcal
Protein
45g
Fat
29g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour

2 Large Eggs

1 scoop Vanilla Protein Powder

1/2 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/2 cup Mixed Berries

PREPARATION

  • 1

    In a mixing bowl, whisk together the almond flour, protein powder, and baking powder.

  • 2

    Beat the eggs in a separate bowl and then stir into the dry ingredients along with the almond milk until a smooth batter forms.

  • 3

    Preheat a non-stick waffle iron and lightly grease if necessary.

  • 4

    Pour the batter onto the waffle iron and cook until the waffles are golden and firm, about 3-4 minutes per side.

  • 5

    Meanwhile, gently warm the mixed berries in a small saucepan over low heat for 2-3 minutes to create a light compote. Stir occasionally.

  • 6

    Serve the waffles warm topped with the berry compote, and enjoy a delicious, protein-packed meal.