Triple Berry Protein Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple Berry Protein Power Smoothie

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Power Smoothie

A vibrant and refreshing smoothie bursting with the natural sweetness of mixed berries combined with creamy non-fat Greek yogurt and a boost of whey protein. This smoothie is a delightful blend that energizes your day, delivering a perfect balance of protein and essential nutrients with every sip.

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NUTRITION

350kcal
Protein
43g
Fat
2.9g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen Mixed Berries (140g)

0.75 cup Non-Fat Greek Yogurt (190g)

1 scoop Whey Protein Powder (30g)

0.5 medium Banana (50g)

0.5 cup Unsweetened Almond Milk (120g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Combine the frozen mixed berries, non-fat Greek yogurt, whey protein powder, half a banana, and unsweetened almond milk in a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy. If the consistency is too thick, add a splash more almond milk.

  • 3

    Taste and adjust flavor if necessary, adding a few ice cubes if a colder, thicker texture is desired.

  • 4

    Pour the smoothie into your favorite glass and enjoy immediately for optimal freshness and nutrient retention.

Triple Berry Protein Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple Berry Protein Power Smoothie

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Power Smoothie

A vibrant and refreshing smoothie bursting with the natural sweetness of mixed berries combined with creamy non-fat Greek yogurt and a boost of whey protein. This smoothie is a delightful blend that energizes your day, delivering a perfect balance of protein and essential nutrients with every sip.

NUTRITION

350kcal
Protein
43g
Fat
2.9g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen Mixed Berries (140g)

0.75 cup Non-Fat Greek Yogurt (190g)

1 scoop Whey Protein Powder (30g)

0.5 medium Banana (50g)

0.5 cup Unsweetened Almond Milk (120g)

PREPARATION

  • 1

    Combine the frozen mixed berries, non-fat Greek yogurt, whey protein powder, half a banana, and unsweetened almond milk in a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy. If the consistency is too thick, add a splash more almond milk.

  • 3

    Taste and adjust flavor if necessary, adding a few ice cubes if a colder, thicker texture is desired.

  • 4

    Pour the smoothie into your favorite glass and enjoy immediately for optimal freshness and nutrient retention.