Honey-Glazed Roasted Carrot Medley with Grilled Chicken & Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Roasted Carrot Medley with Grilled Chicken & Chickpeas

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Roasted Carrot Medley with Grilled Chicken & Chickpeas

Enjoy a vibrant medley of roasted carrots and chickpeas, perfectly glazed with a touch of honey and olive oil, crowned with tender slices of grilled chicken. This dish brings together sweet and savory notes with a hint of thyme, making it a wholesome, satisfying meal that's as nutritious as it is delicious.

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NUTRITION

454kcal
Protein
34.8g
Fat
9.9g
Carbs
56.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

3 medium Carrots

1/2 cup Cooked Chickpeas

1 tsp Olive Oil

1 tbsp Honey

1/2 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and cut the carrots into evenly sized sticks or rounds.

  • 3

    In a bowl, toss the carrots and chickpeas with olive oil, honey, dried thyme, and a pinch of salt and pepper until well coated.

  • 4

    Spread the mixture on a baking sheet in a single layer and roast in the oven for 20-25 minutes, or until the carrots are tender and slightly caramelized, stirring halfway through for even cooking.

  • 5

    While the vegetables roast, season the chicken breast with salt and pepper and grill until fully cooked, about 5-6 minutes per side. Once done, let the chicken rest for a few minutes before slicing thinly.

  • 6

    Plate the roasted carrot and chickpea medley and top with slices of grilled chicken.

  • 7

    Enjoy this balanced, flavorful meal either warm or at room temperature.

Honey-Glazed Roasted Carrot Medley with Grilled Chicken & Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Roasted Carrot Medley with Grilled Chicken & Chickpeas

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Roasted Carrot Medley with Grilled Chicken & Chickpeas

Enjoy a vibrant medley of roasted carrots and chickpeas, perfectly glazed with a touch of honey and olive oil, crowned with tender slices of grilled chicken. This dish brings together sweet and savory notes with a hint of thyme, making it a wholesome, satisfying meal that's as nutritious as it is delicious.

NUTRITION

454kcal
Protein
34.8g
Fat
9.9g
Carbs
56.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

3 medium Carrots

1/2 cup Cooked Chickpeas

1 tsp Olive Oil

1 tbsp Honey

1/2 tsp Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and cut the carrots into evenly sized sticks or rounds.

  • 3

    In a bowl, toss the carrots and chickpeas with olive oil, honey, dried thyme, and a pinch of salt and pepper until well coated.

  • 4

    Spread the mixture on a baking sheet in a single layer and roast in the oven for 20-25 minutes, or until the carrots are tender and slightly caramelized, stirring halfway through for even cooking.

  • 5

    While the vegetables roast, season the chicken breast with salt and pepper and grill until fully cooked, about 5-6 minutes per side. Once done, let the chicken rest for a few minutes before slicing thinly.

  • 6

    Plate the roasted carrot and chickpea medley and top with slices of grilled chicken.

  • 7

    Enjoy this balanced, flavorful meal either warm or at room temperature.