Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these tender herb-seasoned turkey meatballs paired with a colorful medley of roasted vegetables. The lean ground turkey is mixed with fresh herbs and egg whites to create a light, protein-packed dish that's both flavorful and satisfying. Perfect for any meal, this dish brings together the savory taste of turkey with the naturally sweet, caramelized flavors of roasted veggies.

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NUTRITION

323kcal
Protein
44.4g
Fat
11.5g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey Breast

2 large Egg Whites

1/2 cup diced Zucchini

1/2 cup diced Red Bell Pepper

1/4 cup diced Red Onion

1/2 cup Broccoli florets

1 tsp Olive Oil

2 tbsp Fresh Parsley (chopped)

1/2 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg whites, chopped fresh parsley, dried oregano, salt, and pepper. Gently mix until the ingredients are incorporated without overworking the meat.

  • 3

    Shape the turkey mixture into small meatballs, about 1.5 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper.

  • 5

    In a separate bowl, toss the diced zucchini, red bell pepper, red onion, and broccoli florets with olive oil, salt, and pepper.

  • 6

    Spread the vegetables evenly on another baking sheet or around the meatballs if space allows.

  • 7

    Roast the meatballs and vegetables in the preheated oven for 18-22 minutes, turning the meatballs halfway through, until the meatballs are cooked through and the vegetables are tender and slightly caramelized.

  • 8

    Remove from the oven and serve warm. Enjoy your balanced and delicious meal!

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these tender herb-seasoned turkey meatballs paired with a colorful medley of roasted vegetables. The lean ground turkey is mixed with fresh herbs and egg whites to create a light, protein-packed dish that's both flavorful and satisfying. Perfect for any meal, this dish brings together the savory taste of turkey with the naturally sweet, caramelized flavors of roasted veggies.

NUTRITION

323kcal
Protein
44.4g
Fat
11.5g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey Breast

2 large Egg Whites

1/2 cup diced Zucchini

1/2 cup diced Red Bell Pepper

1/4 cup diced Red Onion

1/2 cup Broccoli florets

1 tsp Olive Oil

2 tbsp Fresh Parsley (chopped)

1/2 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg whites, chopped fresh parsley, dried oregano, salt, and pepper. Gently mix until the ingredients are incorporated without overworking the meat.

  • 3

    Shape the turkey mixture into small meatballs, about 1.5 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper.

  • 5

    In a separate bowl, toss the diced zucchini, red bell pepper, red onion, and broccoli florets with olive oil, salt, and pepper.

  • 6

    Spread the vegetables evenly on another baking sheet or around the meatballs if space allows.

  • 7

    Roast the meatballs and vegetables in the preheated oven for 18-22 minutes, turning the meatballs halfway through, until the meatballs are cooked through and the vegetables are tender and slightly caramelized.

  • 8

    Remove from the oven and serve warm. Enjoy your balanced and delicious meal!