Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor the rich flavors of a hearty lean turkey patty complemented by crispy turkey bacon and sweet, caramelized onions nestled in a whole wheat bun. This burger delivers a satisfying combination of textures and tastes, making it a wholesome option for breakfast, lunch, or dinner without compromising on nutritional balance.

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NUTRITION

395kcal
Protein
32.5g
Fat
17.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1/2 medium Onion (sliced)

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Add the sliced onions and sauté on low heat for 10-12 minutes until they are soft and beginning to caramelize, stirring occasionally.

  • 3

    Meanwhile, shape the lean ground turkey into a patty and season with salt and pepper.

  • 4

    In another skillet, cook the turkey bacon over medium heat until crispy. Remove and set aside.

  • 5

    Cook the turkey patty in the same skillet over medium heat for about 5-6 minutes on each side or until fully cooked through.

  • 6

    Toast the whole wheat bun lightly in a separate pan or toaster.

  • 7

    Assemble the burger by placing the turkey patty on the bun, topping it with the crispy turkey bacon, and layering the caramelized onions on top.

  • 8

    Serve immediately, enjoying the delicious blend of lean protein and sweet onions.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor the rich flavors of a hearty lean turkey patty complemented by crispy turkey bacon and sweet, caramelized onions nestled in a whole wheat bun. This burger delivers a satisfying combination of textures and tastes, making it a wholesome option for breakfast, lunch, or dinner without compromising on nutritional balance.

NUTRITION

395kcal
Protein
32.5g
Fat
17.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1/2 medium Onion (sliced)

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Add the sliced onions and sauté on low heat for 10-12 minutes until they are soft and beginning to caramelize, stirring occasionally.

  • 3

    Meanwhile, shape the lean ground turkey into a patty and season with salt and pepper.

  • 4

    In another skillet, cook the turkey bacon over medium heat until crispy. Remove and set aside.

  • 5

    Cook the turkey patty in the same skillet over medium heat for about 5-6 minutes on each side or until fully cooked through.

  • 6

    Toast the whole wheat bun lightly in a separate pan or toaster.

  • 7

    Assemble the burger by placing the turkey patty on the bun, topping it with the crispy turkey bacon, and layering the caramelized onions on top.

  • 8

    Serve immediately, enjoying the delicious blend of lean protein and sweet onions.