Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a modern fusion twist with a crispy chicken flatbread topped with smoky BBQ sauce and a drizzle of tangy ranch. This dish harmonizes crunchy, savory, and refreshing flavors, making it a fulfilling meal perfect for lunch or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

429kcal
Protein
35.5g
Fat
13.4g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Flatbread

2 tbsp BBQ Sauce

1 tbsp Reduced Fat Ranch Dressing

1 cup Mixed Greens

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F. Lightly season the chicken breast with salt and pepper.

  • 2

    Place the chicken breast on a baking tray lined with parchment and bake for 15-18 minutes, or until the internal temperature reaches 165°F for a crispy texture.

  • 3

    While the chicken is baking, warm the whole wheat flatbread in a dry skillet over medium heat for about 1-2 minutes on each side.

  • 4

    Once chicken is cooked, slice it into strips or small pieces and toss with BBQ sauce until evenly coated.

  • 5

    Arrange the flatbread on a serving plate, layer with toasted chicken, drizzle reduced fat ranch dressing over the top, and finish with a bed of fresh mixed greens.

  • 6

    Serve immediately and enjoy your well-balanced, flavorful meal.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a modern fusion twist with a crispy chicken flatbread topped with smoky BBQ sauce and a drizzle of tangy ranch. This dish harmonizes crunchy, savory, and refreshing flavors, making it a fulfilling meal perfect for lunch or dinner.

NUTRITION

429kcal
Protein
35.5g
Fat
13.4g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Flatbread

2 tbsp BBQ Sauce

1 tbsp Reduced Fat Ranch Dressing

1 cup Mixed Greens

PREPARATION

  • 1

    Preheat your oven to 425°F. Lightly season the chicken breast with salt and pepper.

  • 2

    Place the chicken breast on a baking tray lined with parchment and bake for 15-18 minutes, or until the internal temperature reaches 165°F for a crispy texture.

  • 3

    While the chicken is baking, warm the whole wheat flatbread in a dry skillet over medium heat for about 1-2 minutes on each side.

  • 4

    Once chicken is cooked, slice it into strips or small pieces and toss with BBQ sauce until evenly coated.

  • 5

    Arrange the flatbread on a serving plate, layer with toasted chicken, drizzle reduced fat ranch dressing over the top, and finish with a bed of fresh mixed greens.

  • 6

    Serve immediately and enjoy your well-balanced, flavorful meal.