Cinnamon-Maple Baked Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Maple Baked Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Cinnamon-Maple Baked Protein Oatmeal

Enjoy a comforting and hearty bowl of baked protein oatmeal infused with warm cinnamon and a touch of maple sweetness. This dish features rolled oats combined with a generous scoop of whey protein, enhanced by unsweetened almond milk and naturally sweet diced apples for texture. An ideal option to kickstart your day or fuel your afternoon, balancing a moderate calorie count with ample protein.

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NUTRITION

450kcal
Protein
42.3g
Fat
7.0g
Carbs
56.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1.5 scoops Whey Protein Isolate (45g)

1 cup Unsweetened Almond Milk (240g)

1/2 medium Apple, diced (60g)

1 tbsp Maple Syrup (20g)

1/2 tsp Cinnamon Powder

1/4 tsp Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, whey protein isolate, cinnamon powder, and baking powder.

  • 3

    Stir in the unsweetened almond milk and maple syrup until the mixture is well blended.

  • 4

    Gently fold in the diced apple ensuring even distribution.

  • 5

    Pour the mixture into the prepared baking dish, smoothing out the top.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the oatmeal is set and the edges are slightly golden.

  • 7

    Allow the baked oatmeal to cool for a few minutes before serving. Enjoy warm as a balanced breakfast, lunch, or dinner option.

Cinnamon-Maple Baked Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Maple Baked Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Cinnamon-Maple Baked Protein Oatmeal

Enjoy a comforting and hearty bowl of baked protein oatmeal infused with warm cinnamon and a touch of maple sweetness. This dish features rolled oats combined with a generous scoop of whey protein, enhanced by unsweetened almond milk and naturally sweet diced apples for texture. An ideal option to kickstart your day or fuel your afternoon, balancing a moderate calorie count with ample protein.

NUTRITION

450kcal
Protein
42.3g
Fat
7.0g
Carbs
56.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1.5 scoops Whey Protein Isolate (45g)

1 cup Unsweetened Almond Milk (240g)

1/2 medium Apple, diced (60g)

1 tbsp Maple Syrup (20g)

1/2 tsp Cinnamon Powder

1/4 tsp Baking Powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, whey protein isolate, cinnamon powder, and baking powder.

  • 3

    Stir in the unsweetened almond milk and maple syrup until the mixture is well blended.

  • 4

    Gently fold in the diced apple ensuring even distribution.

  • 5

    Pour the mixture into the prepared baking dish, smoothing out the top.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the oatmeal is set and the edges are slightly golden.

  • 7

    Allow the baked oatmeal to cool for a few minutes before serving. Enjoy warm as a balanced breakfast, lunch, or dinner option.