Lean Turkey Burger with Caramelized Onions and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Caramelized Onions and Avocado

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Caramelized Onions and Avocado

Enjoy a wholesome and flavorful turkey burger featuring a juicy lean turkey patty topped with sweet, caramelized onions and creamy avocado, served on a whole wheat bun. Perfectly balanced for a satisfying meal that brings together savory, sweet, and creaminess in every bite.

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NUTRITION

466kcal
Protein
37.4g
Fat
23.1g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Whole Wheat Burger Bun

1/4 medium Avocado

1/4 medium Yellow Onion

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Form the 5 oz lean ground turkey into a patty and season with salt and pepper.

  • 2

    Thinly slice the yellow onion.

  • 3

    Heat 1 tsp of olive oil in a skillet over medium heat. Add the sliced onions and cook, stirring frequently, until soft and caramelized, about 8-10 minutes.

  • 4

    Meanwhile, preheat a grill pan or skillet over medium-high heat. Cook the turkey patty for about 4-5 minutes on each side until fully cooked.

  • 5

    Lightly toast the whole wheat bun on the grill or skillet.

  • 6

    Assemble the burger by placing the turkey patty on the bottom bun, topping it with the caramelized onions, and adding slices of avocado.

  • 7

    Finish by capping with the top bun and serving immediately.

Lean Turkey Burger with Caramelized Onions and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Caramelized Onions and Avocado

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Caramelized Onions and Avocado

Enjoy a wholesome and flavorful turkey burger featuring a juicy lean turkey patty topped with sweet, caramelized onions and creamy avocado, served on a whole wheat bun. Perfectly balanced for a satisfying meal that brings together savory, sweet, and creaminess in every bite.

NUTRITION

466kcal
Protein
37.4g
Fat
23.1g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Whole Wheat Burger Bun

1/4 medium Avocado

1/4 medium Yellow Onion

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Form the 5 oz lean ground turkey into a patty and season with salt and pepper.

  • 2

    Thinly slice the yellow onion.

  • 3

    Heat 1 tsp of olive oil in a skillet over medium heat. Add the sliced onions and cook, stirring frequently, until soft and caramelized, about 8-10 minutes.

  • 4

    Meanwhile, preheat a grill pan or skillet over medium-high heat. Cook the turkey patty for about 4-5 minutes on each side until fully cooked.

  • 5

    Lightly toast the whole wheat bun on the grill or skillet.

  • 6

    Assemble the burger by placing the turkey patty on the bottom bun, topping it with the caramelized onions, and adding slices of avocado.

  • 7

    Finish by capping with the top bun and serving immediately.